Shake and Bake
Workouts
Wednesday 5/26/21 @ 12:0 PM
336kj
88rpm
38%
17mph
Monday 10/14/19 @ 7:40 PM
✅
384kj
79rpm
46%
19mph
Friday 1/29/21 @ 12:52 PM
285kj
77rpm
40%
16mph
Sunday 3/1/20 @ 3:50 AM
✅
319kj
80rpm
41%
17mph
Thursday 11/12/20 @ 10:6 PM
328kj
88rpm
39%
17mph
Monday 12/23/19 @ 3:48 AM
✅
373kj
84rpm
43%
18mph
Saturday 10/17/20 @ 10:17 PM
435kj
78rpm
43%
17mph
Wednesday 11/6/19 @ 1:43 AM
✅
511kj
79rpm
45%
19mph
Saturday 10/10/20 @ 1:42 PM
451kj
86rpm
38%
17mph
Tuesday 9/3/19 @ 11:49 PM
✅
455kj
88rpm
39%
18mph
Friday 1/31/20 @ 2:24 PM
333kj
80rpm
42%
17mph
Tuesday 9/3/19 @ 1:42 AM
✅
353kj
83rpm
42%
18mph
Monday 11/4/19 @ 11:3 PM
311kj
82rpm
40%
17mph
Thursday 11/7/19 @ 9:25 PM
✅
362kj
84rpm
42%
18mph
Monday 9/16/19 @ 9:32 PM
336kj
87rpm
39%
17mph
Tuesday 9/24/19 @ 5:43 PM
✅
374kj
84rpm
43%
18mph
Wednesday 7/24/19 @ 12:3 PM
201kj
80rpm
36%
16mph
Wednesday 7/24/19 @ 12:32 AM
✅
218kj
93rpm
37%
17mph
Monday 4/22/19 @ 9:25 PM
178kj
73rpm
43%
16mph
Tuesday 4/23/19 @ 1:26 AM
✅
280kj
79rpm
39%
16mph
Workouts
285
kj
Friday 1/29/21
328
kj
Thursday 11/12/20
435
kj
Saturday 10/17/20
311
kj
Monday 11/4/19
201
kj
Wednesday 7/24/19
178
kj
Monday 4/22/19