Shake and Bake
Workouts
Thursday 9/14/23 @ 1:57 PM
170kj
80rpm
45%
18mph
Thursday 9/14/23 @ 1:58 PM
✅
200kj
65rpm
54%
20mph
Wednesday 6/1/22 @ 8:57 PM
✅
183kj
81rpm
46%
19mph
Thursday 6/8/23 @ 1:57 PM
167kj
71rpm
48%
19mph
Friday 12/31/21 @ 8:52 PM
410kj
88rpm
42%
19mph
Sunday 1/2/22 @ 9:48 PM
✅
414kj
72rpm
49%
19mph
Thursday 2/18/21 @ 4:27 PM
155kj
81rpm
43%
18mph
Thursday 2/18/21 @ 4:29 PM
✅
183kj
79rpm
46%
19mph
Friday 12/4/20 @ 12:56 AM
287kj
84rpm
46%
19mph
Friday 12/4/20 @ 12:56 AM
✅
351kj
77rpm
52%
21mph
Monday 1/27/20 @ 5:55 PM
✅
151kj
86rpm
40%
17mph
Tuesday 5/12/20 @ 10:29 PM
129kj
57rpm
53%
17mph
Friday 3/13/20 @ 5:58 PM
361kj
82rpm
44%
18mph
Wednesday 3/18/20 @ 9:2 PM
✅
392kj
80rpm
46%
19mph
Saturday 10/5/19 @ 3:42 PM
164kj
78rpm
46%
18mph
Sunday 10/6/19 @ 9:32 PM
✅
177kj
76rpm
48%
19mph
Friday 11/9/18 @ 8:59 PM
✅
351kj
74rpm
44%
17mph
Thursday 11/8/18 @ 1:35 PM
302kj
75rpm
42%
17mph
Sunday 8/12/18 @ 2:14 AM
kj
rpm
%
0mph
Monday 8/6/18 @ 6:10 PM
✅
273kj
82rpm
46%
19mph
Workouts
410
kj
Friday 12/31/21
164
kj
Saturday 10/5/19