Shake and Bake
Workouts
Sunday 8/1/21 @ 1:23 PM
159kj
69rpm
41%
15mph
Monday 7/26/21 @ 10:50 AM
✅
224kj
68rpm
48%
17mph
Monday 1/4/21 @ 1:16 AM
132kj
74rpm
43%
14mph
Monday 7/5/21 @ 11:21 AM
✅
222kj
67rpm
47%
17mph
Monday 6/28/21 @ 1:37 PM
178kj
75rpm
41%
16mph
Sunday 6/27/21 @ 11:10 AM
✅
219kj
75rpm
45%
17mph
Tuesday 3/9/21 @ 6:34 PM
112kj
78rpm
38%
16mph
Wednesday 3/10/21 @ 11:56 PM
✅
225kj
80rpm
50%
21mph
Friday 3/5/21 @ 1:53 AM
38kj
84rpm
33%
14mph
Thursday 3/4/21 @ 1:52 AM
✅
328kj
84rpm
49%
20mph
Monday 3/1/21 @ 1:59 PM
180kj
73rpm
41%
16mph
Wednesday 2/24/21 @ 12:10 PM
✅
247kj
80rpm
45%
18mph
Friday 1/8/21 @ 1:3 AM
106kj
83rpm
43%
15mph
Tuesday 6/11/19 @ 10:44 PM
✅
184kj
64rpm
56%
19mph
Tuesday 1/5/21 @ 1:25 AM
105kj
78rpm
44%
15mph
Tuesday 5/26/20 @ 10:10 PM
✅
209kj
61rpm
61%
20mph
Sunday 11/22/20 @ 2:50 PM
151kj
72rpm
38%
15mph
Tuesday 11/24/20 @ 5:10 PM
✅
203kj
69rpm
46%
16mph
Saturday 11/21/20 @ 3:31 PM
87kj
72rpm
36%
14mph
Thursday 4/2/20 @ 10:58 AM
✅
140kj
73rpm
45%
17mph
Workouts
159
kj
Sunday 8/1/21