Shake and Bake
Workouts
Saturday 4/17/21 @ 7:36 AM
284kj
40rpm
63%
15mph
Tuesday 3/30/21 @ 8:59 PM
✅
424kj
72rpm
51%
19mph
Thursday 2/18/21 @ 10:7 PM
196kj
56rpm
50%
15mph
Wednesday 2/17/21 @ 12:28 AM
✅
265kj
82rpm
46%
19mph
Tuesday 9/29/20 @ 10:1 AM
✅
283kj
49rpm
62%
16mph
Wednesday 9/23/20 @ 11:29 PM
29kj
90rpm
0%
6mph
Sunday 9/13/20 @ 12:54 PM
25kj
65rpm
35%
12mph
Saturday 9/12/20 @ 5:29 PM
✅
45kj
96rpm
0%
7mph
Friday 9/4/20 @ 9:31 PM
✅
418kj
41rpm
70%
16mph
Friday 9/4/20 @ 9:28 PM
39kj
85rpm
0%
6mph
Saturday 8/29/20 @ 5:0 PM
30kj
12rpm
40%
3mph
Tuesday 12/24/19 @ 4:18 AM
✅
194kj
74rpm
43%
17mph
Tuesday 8/18/20 @ 9:3 AM
✅
261kj
38rpm
69%
15mph
Wednesday 8/12/20 @ 3:27 PM
18kj
64rpm
0%
5mph
Friday 5/1/20 @ 10:20 AM
125kj
63rpm
45%
15mph
Thursday 7/25/19 @ 11:59 PM
✅
199kj
76rpm
51%
20mph
Wednesday 2/19/20 @ 11:0 AM
183kj
67rpm
43%
15mph
Saturday 2/15/20 @ 9:28 PM
✅
328kj
65rpm
59%
21mph
Monday 1/27/20 @ 10:43 AM
170kj
56rpm
47%
14mph
Friday 1/24/20 @ 1:28 AM
✅
239kj
70rpm
49%
18mph
Workouts
18
kj
Wednesday 8/12/20
125
kj
Friday 5/1/20