Shake and Bake
Workouts
Monday 7/17/23 @ 11:2 AM
163kj
38rpm
74%
16mph
Monday 7/17/23 @ 10:59 PM
✅
247kj
72rpm
56%
22mph
Monday 5/29/23 @ 1:48 PM
31kj
55rpm
38%
12mph
Sunday 4/23/23 @ 6:52 PM
✅
90kj
76rpm
47%
19mph
Saturday 5/13/23 @ 12:14 PM
107kj
38rpm
83%
19mph
Sunday 3/26/23 @ 3:35 PM
✅
117kj
63rpm
60%
21mph
Thursday 2/18/21 @ 10:7 PM
196kj
56rpm
50%
15mph
Wednesday 2/17/21 @ 12:21 AM
✅
258kj
76rpm
47%
19mph
Tuesday 1/26/21 @ 11:8 AM
182kj
55rpm
50%
15mph
Tuesday 1/26/21 @ 12:25 AM
✅
275kj
73rpm
50%
19mph
Monday 12/14/20 @ 12:12 PM
✅
329kj
62rpm
51%
16mph
Thursday 12/17/20 @ 2:30 PM
313kj
66rpm
48%
17mph
Saturday 6/20/20 @ 1:37 PM
✅
68kj
70rpm
38%
14mph
Thursday 9/10/20 @ 4:51 PM
60kj
76rpm
35%
14mph
Wednesday 7/15/20 @ 11:28 PM
✅
445kj
36rpm
98%
20mph
Saturday 7/18/20 @ 2:39 PM
205kj
75rpm
44%
17mph
Friday 5/8/20 @ 11:51 AM
✅
99kj
44rpm
56%
14mph
Saturday 7/4/20 @ 2:42 PM
76kj
76rpm
38%
15mph
Tuesday 3/17/20 @ 1:3 AM
✅
256kj
53rpm
48%
14mph
Tuesday 6/16/20 @ 8:16 PM
201kj
69rpm
38%
14mph
Workouts
313
kj
Thursday 12/17/20
205
kj
Saturday 7/18/20