Shake and Bake
Workouts
Friday 7/15/22 @ 3:58 PM
171kj
62rpm
45%
15mph
Tuesday 7/19/22 @ 10:16 PM
✅
199kj
73rpm
44%
17mph
Thursday 4/22/21 @ 11:23 AM
35kj
72rpm
33%
12mph
Monday 4/5/21 @ 12:27 PM
✅
56kj
86rpm
35%
16mph
Saturday 12/19/20 @ 1:21 PM
94kj
64rpm
41%
14mph
Friday 12/25/20 @ 6:25 PM
✅
133kj
82rpm
40%
17mph
Wednesday 12/16/20 @ 12:33 AM
175kj
60rpm
50%
16mph
Tuesday 12/22/20 @ 5:0 PM
✅
198kj
82rpm
40%
17mph
Saturday 7/25/20 @ 1:32 PM
✅
316kj
39rpm
76%
17mph
Saturday 7/25/20 @ 1:26 PM
230kj
86rpm
41%
18mph
Wednesday 6/3/20 @ 9:59 PM
✅
372kj
45rpm
75%
19mph
Wednesday 6/3/20 @ 9:56 PM
278kj
85rpm
44%
19mph
Friday 5/22/20 @ 10:47 AM
143kj
51rpm
47%
14mph
Friday 3/15/19 @ 10:52 AM
✅
181kj
80rpm
39%
16mph
Saturday 4/4/20 @ 2:4 PM
✅
243kj
59rpm
54%
17mph
Saturday 7/13/19 @ 1:8 PM
183kj
80rpm
40%
16mph
Workouts
171
kj
Friday 7/15/22
175
kj
Wednesday 12/16/20
143
kj
Friday 5/22/20