Shake and Bake
Workouts
Saturday 7/11/20 @ 8:6 PM
47kj
74rpm
37%
15mph
Friday 8/7/20 @ 11:22 AM
✅
48kj
78rpm
36%
15mph
Saturday 4/10/21 @ 6:1 PM
29kj
58rpm
37%
11mph
Tuesday 4/27/21 @ 1:53 PM
✅
54kj
87rpm
35%
15mph
Friday 12/4/20 @ 1:12 PM
✅
225kj
58rpm
52%
16mph
Friday 12/4/20 @ 3:20 PM
223kj
85rpm
40%
17mph
Monday 11/23/20 @ 12:30 PM
39kj
74rpm
34%
13mph
Monday 11/30/20 @ 2:8 PM
✅
48kj
83rpm
34%
15mph
Thursday 8/20/20 @ 9:2 AM
✅
166kj
51rpm
68%
18mph
Monday 4/13/20 @ 3:20 PM
101kj
85rpm
38%
17mph
Thursday 7/9/20 @ 10:1 AM
✅
123kj
47rpm
61%
16mph
Monday 7/6/20 @ 1:10 PM
105kj
82rpm
40%
17mph
Friday 7/3/20 @ 10:21 AM
✅
526kj
52rpm
71%
19mph
Thursday 7/2/20 @ 9:11 PM
328kj
76rpm
43%
17mph
Tuesday 5/5/20 @ 10:35 AM
✅
46kj
70rpm
38%
14mph
Sunday 5/10/20 @ 1:47 PM
42kj
75rpm
34%
14mph
Tuesday 4/21/20 @ 10:26 AM
127kj
54rpm
49%
15mph
Thursday 4/16/20 @ 1:59 PM
✅
136kj
76rpm
42%
17mph
Friday 4/3/20 @ 1:6 AM
✅
173kj
44rpm
50%
12mph
Wednesday 4/1/20 @ 4:26 PM
172kj
74rpm
40%
16mph
Workouts
328
kj
Thursday 7/2/20