Shake and Bake
Workouts
Monday 5/29/23 @ 1:27 PM
97kj
36rpm
79%
16mph
Sunday 12/18/22 @ 5:33 PM
✅
210kj
65rpm
76%
26mph
Saturday 8/20/22 @ 2:1 PM
217kj
45rpm
60%
15mph
Saturday 8/20/22 @ 1:57 PM
✅
812kj
88rpm
67%
29mph
Saturday 1/15/22 @ 6:29 PM
552kj
40rpm
89%
20mph
Saturday 1/15/22 @ 6:28 PM
✅
1174kj
84rpm
68%
29mph
Thursday 8/12/21 @ 11:58 AM
323kj
40rpm
78%
18mph
Thursday 8/12/21 @ 12:10 PM
✅
475kj
83rpm
66%
27mph
Saturday 4/10/21 @ 5:28 PM
332kj
41rpm
97%
23mph
Saturday 4/10/21 @ 5:25 PM
✅
527kj
98rpm
61%
29mph
Monday 2/1/21 @ 12:39 PM
191kj
64rpm
46%
15mph
Sunday 1/31/21 @ 5:0 PM
✅
710kj
83rpm
65%
28mph
Thursday 1/21/21 @ 11:3 AM
244kj
29rpm
66%
11mph
Thursday 1/21/21 @ 6:2 PM
✅
994kj
66rpm
78%
27mph
Tuesday 12/29/20 @ 2:49 PM
325kj
41rpm
78%
18mph
Sunday 1/3/21 @ 5:38 PM
✅
620kj
83rpm
62%
26mph
Saturday 5/9/20 @ 2:50 PM
207kj
55rpm
51%
15mph
Monday 5/11/20 @ 3:58 PM
✅
477kj
57rpm
74%
24mph
Thursday 4/16/20 @ 10:10 AM
124kj
68rpm
43%
15mph
Wednesday 4/15/20 @ 5:4 PM
✅
293kj
72rpm
62%
23mph
Workouts
217
kj
Saturday 8/20/22
552
kj
Saturday 1/15/22
332
kj
Saturday 4/10/21
325
kj
Tuesday 12/29/20
207
kj
Saturday 5/9/20