Shake and Bake
Workouts
Saturday 3/5/22 @ 2:8 PM
218kj
57rpm
54%
16mph
Sunday 3/6/22 @ 8:56 PM
✅
250kj
83rpm
44%
18mph
Saturday 10/24/20 @ 12:47 PM
✅
385kj
48rpm
71%
18mph
Sunday 10/18/20 @ 3:30 PM
323kj
74rpm
49%
19mph
Wednesday 10/14/20 @ 11:31 PM
✅
297kj
49rpm
68%
17mph
Wednesday 10/21/20 @ 8:34 PM
272kj
83rpm
45%
19mph
Friday 9/11/20 @ 7:41 PM
✅
353kj
44rpm
76%
18mph
Wednesday 10/7/20 @ 7:24 PM
298kj
80rpm
48%
20mph
Thursday 9/17/20 @ 9:32 AM
✅
261kj
23rpm
52%
9mph
Tuesday 9/15/20 @ 4:45 PM
201kj
45rpm
42%
10mph
Friday 2/7/20 @ 11:11 AM
146kj
70rpm
46%
17mph
Thursday 7/30/20 @ 8:13 PM
✅
217kj
82rpm
49%
21mph
Friday 5/8/20 @ 11:29 AM
141kj
48rpm
55%
15mph
Monday 2/24/20 @ 7:19 PM
✅
164kj
75rpm
46%
18mph
Friday 4/24/20 @ 2:0 PM
248kj
58rpm
52%
16mph
Saturday 4/25/20 @ 5:32 PM
✅
259kj
85rpm
43%
19mph
Wednesday 4/8/20 @ 10:54 AM
245kj
52rpm
58%
15mph
Friday 2/28/20 @ 5:25 PM
✅
285kj
69rpm
52%
19mph
Thursday 12/5/19 @ 10:26 AM
92kj
62rpm
45%
15mph
Wednesday 12/11/19 @ 2:38 PM
✅
121kj
72rpm
47%
18mph
Workouts
218
kj
Saturday 3/5/22
323
kj
Sunday 10/18/20
201
kj
Tuesday 9/15/20
248
kj
Friday 4/24/20
92
kj
Thursday 12/5/19