Shake and Bake
Workouts
Monday 5/11/20 @ 9:35 AM
✅
263kj
55rpm
56%
17mph
Friday 5/8/20 @ 9:37 PM
162kj
80rpm
37%
15mph
Saturday 5/8/21 @ 4:7 AM
✅
109kj
38rpm
82%
19mph
Sunday 8/9/20 @ 11:47 PM
75kj
69rpm
47%
17mph
Saturday 1/9/21 @ 9:1 AM
✅
212kj
40rpm
79%
18mph
Monday 4/13/20 @ 9:52 PM
112kj
80rpm
37%
16mph
Monday 8/10/20 @ 10:25 AM
✅
332kj
47rpm
70%
18mph
Wednesday 9/9/20 @ 8:36 PM
181kj
79rpm
39%
16mph
Monday 8/24/20 @ 12:59 PM
✅
262kj
50rpm
59%
16mph
Thursday 9/3/20 @ 8:4 PM
213kj
75rpm
44%
17mph
Friday 7/31/20 @ 10:40 AM
✅
316kj
40rpm
95%
21mph
Monday 8/31/20 @ 10:27 PM
125kj
86rpm
38%
16mph
Monday 8/3/20 @ 9:22 AM
✅
278kj
53rpm
61%
17mph
Saturday 8/8/20 @ 8:55 PM
224kj
74rpm
44%
17mph
Wednesday 7/22/20 @ 11:24 PM
✅
691kj
39rpm
98%
22mph
Wednesday 7/22/20 @ 11:25 PM
339kj
77rpm
43%
17mph
Friday 5/1/20 @ 10:43 AM
124kj
57rpm
48%
15mph
Friday 5/22/20 @ 6:51 PM
✅
139kj
81rpm
40%
17mph
Friday 1/10/20 @ 1:22 AM
✅
155kj
65rpm
42%
15mph
Saturday 5/16/20 @ 8:38 PM
151kj
80rpm
36%
15mph
Workouts
213
kj
Thursday 9/3/20
151
kj
Saturday 5/16/20