Shake and Bake
Workouts
Wednesday 10/6/21 @ 5:21 PM
180kj
80rpm
38%
16mph
Sunday 9/12/21 @ 12:46 AM
✅
309kj
87rpm
45%
20mph
Sunday 7/11/21 @ 12:21 PM
211kj
81rpm
43%
17mph
Tuesday 7/13/21 @ 12:4 AM
✅
325kj
77rpm
51%
21mph
Friday 4/2/21 @ 10:32 AM
161kj
84rpm
36%
15mph
Wednesday 3/31/21 @ 11:27 PM
✅
300kj
85rpm
46%
20mph
Tuesday 3/16/21 @ 5:43 PM
209kj
74rpm
44%
17mph
Friday 3/5/21 @ 12:29 AM
✅
314kj
80rpm
48%
20mph
Sunday 12/20/20 @ 2:28 PM
191kj
80rpm
40%
17mph
Wednesday 1/6/21 @ 1:34 AM
✅
325kj
82rpm
49%
20mph
Tuesday 12/29/20 @ 11:10 PM
176kj
81rpm
38%
16mph
Thursday 12/31/20 @ 2:0 PM
✅
265kj
81rpm
45%
19mph
Thursday 10/29/20 @ 10:48 PM
180kj
72rpm
42%
16mph
Friday 11/16/18 @ 11:32 PM
✅
240kj
88rpm
41%
18mph
Sunday 8/4/19 @ 4:5 PM
251kj
68rpm
52%
18mph
Saturday 8/3/19 @ 12:18 AM
✅
271kj
80rpm
46%
19mph
Thursday 5/23/19 @ 10:25 PM
✅
171kj
73rpm
49%
19mph
Sunday 5/26/19 @ 3:19 AM
kj
rpm
%
0mph
Workouts
161
kj
Friday 4/2/21
209
kj
Tuesday 3/16/21
191
kj
Sunday 12/20/20
176
kj
Tuesday 12/29/20
180
kj
Thursday 10/29/20