Shake and Bake
Workouts
Wednesday 7/10/19 @ 1:1 AM
✅
479kj
92rpm
42%
20mph
Wednesday 7/10/19 @ 4:3 PM
265kj
82rpm
36%
15mph
Thursday 1/23/20 @ 11:46 PM
✅
489kj
81rpm
49%
21mph
Friday 1/24/20 @ 9:46 PM
248kj
80rpm
37%
15mph
Sunday 7/28/19 @ 6:33 PM
✅
303kj
88rpm
53%
23mph
Tuesday 10/29/19 @ 4:13 PM
178kj
71rpm
49%
19mph
Tuesday 9/10/19 @ 12:0 AM
✅
507kj
81rpm
50%
21mph
Monday 8/19/19 @ 4:26 PM
255kj
78rpm
38%
16mph
Saturday 6/15/19 @ 4:45 PM
✅
706kj
91rpm
46%
21mph
Monday 7/22/19 @ 8:50 PM
380kj
77rpm
40%
16mph
Tuesday 7/16/19 @ 10:32 PM
✅
475kj
92rpm
43%
20mph
Wednesday 7/17/19 @ 4:49 PM
258kj
81rpm
35%
15mph
Saturday 7/13/19 @ 9:43 PM
✅
513kj
89rpm
46%
21mph
Friday 7/12/19 @ 8:18 PM
284kj
78rpm
39%
16mph
Wednesday 7/3/19 @ 2:16 PM
✅
494kj
90rpm
45%
20mph
Tuesday 7/2/19 @ 4:18 PM
271kj
80rpm
38%
16mph
Tuesday 6/11/19 @ 12:9 AM
✅
508kj
91rpm
45%
21mph
Thursday 6/13/19 @ 1:49 PM
280kj
76rpm
40%
16mph
Thursday 4/25/19 @ 11:19 PM
✅
165kj
91rpm
40%
18mph
Monday 5/13/19 @ 4:55 PM
92kj
82rpm
34%
14mph
Workouts
265
kj
Wednesday 7/10/19
248
kj
Friday 1/24/20
255
kj
Monday 8/19/19
258
kj
Wednesday 7/17/19
92
kj
Monday 5/13/19