Shake and Bake
Workouts
Friday 6/30/23 @ 8:5 PM
✅
352kj
86rpm
40%
18mph
Wednesday 9/2/20 @ 6:49 PM
278kj
84rpm
37%
16mph
Saturday 5/4/19 @ 6:7 PM
✅
315kj
91rpm
44%
20mph
Wednesday 5/22/19 @ 11:26 PM
205kj
82rpm
38%
16mph
Thursday 4/8/21 @ 10:51 PM
✅
416kj
89rpm
42%
19mph
Wednesday 1/26/22 @ 12:28 AM
240kj
77rpm
36%
15mph
Saturday 4/27/19 @ 4:39 PM
✅
891kj
91rpm
44%
20mph
Saturday 4/11/20 @ 3:56 PM
602kj
83rpm
39%
17mph
Saturday 2/29/20 @ 5:45 PM
✅
649kj
80rpm
49%
20mph
Sunday 2/21/21 @ 12:55 AM
356kj
77rpm
37%
15mph
Sunday 1/17/21 @ 5:7 PM
✅
389kj
90rpm
41%
19mph
Sunday 1/17/21 @ 8:27 PM
288kj
82rpm
38%
16mph
Sunday 7/14/19 @ 12:52 PM
✅
622kj
92rpm
44%
20mph
Monday 4/6/20 @ 12:16 AM
387kj
84rpm
38%
16mph
Saturday 7/27/19 @ 6:46 PM
✅
76kj
84rpm
41%
18mph
Thursday 5/31/18 @ 9:40 PM
37kj
70rpm
36%
13mph
Friday 6/21/19 @ 8:47 AM
✅
487kj
87rpm
46%
20mph
Wednesday 6/19/19 @ 12:9 AM
kj
rpm
%
0mph
Wednesday 5/1/19 @ 8:43 AM
✅
145kj
86rpm
40%
18mph
Tuesday 12/18/18 @ 10:30 PM
65kj
77rpm
34%
14mph
Workouts
278
kj
Wednesday 9/2/20
602
kj
Saturday 4/11/20
288
kj
Sunday 1/17/21
387
kj
Monday 4/6/20