Shake and Bake
Workouts
Wednesday 5/24/23 @ 11:24 AM
✅
244kj
79rpm
44%
18mph
Tuesday 5/23/23 @ 8:28 PM
179kj
84rpm
37%
16mph
Friday 6/12/20 @ 6:41 PM
✅
471kj
91rpm
43%
20mph
Monday 2/24/20 @ 6:14 PM
279kj
92rpm
35%
16mph
Thursday 1/23/20 @ 11:46 PM
✅
489kj
81rpm
49%
21mph
Thursday 1/23/20 @ 5:5 PM
283kj
85rpm
38%
16mph
Tuesday 9/10/19 @ 12:0 AM
✅
507kj
81rpm
50%
21mph
Monday 8/19/19 @ 6:45 PM
322kj
86rpm
39%
17mph
Saturday 6/15/19 @ 4:45 PM
✅
706kj
91rpm
46%
21mph
Monday 7/22/19 @ 9:6 PM
421kj
89rpm
38%
17mph
Saturday 7/13/19 @ 9:43 PM
✅
513kj
89rpm
46%
21mph
Thursday 7/11/19 @ 6:2 PM
321kj
89rpm
38%
17mph
Wednesday 7/10/19 @ 1:1 AM
✅
479kj
92rpm
42%
20mph
Monday 7/8/19 @ 7:52 PM
287kj
93rpm
33%
16mph
Tuesday 6/11/19 @ 12:9 AM
✅
508kj
91rpm
45%
21mph
Monday 6/10/19 @ 3:32 PM
308kj
85rpm
38%
17mph
Sunday 5/12/19 @ 1:2 PM
✅
738kj
86rpm
45%
20mph
Sunday 5/12/19 @ 9:18 PM
475kj
85rpm
38%
17mph
Friday 2/8/19 @ 9:37 AM
✅
226kj
83rpm
49%
21mph
Thursday 6/28/18 @ 4:58 PM
120kj
80rpm
39%
16mph
Workouts
279
kj
Monday 2/24/20
283
kj
Thursday 1/23/20
322
kj
Monday 8/19/19
475
kj
Sunday 5/12/19