Shake and Bake
Workouts
Friday 6/30/23 @ 8:5 PM
352kj
86rpm
40%
18mph
Saturday 8/29/20 @ 7:56 PM
✅
578kj
87rpm
50%
22mph
Monday 7/26/21 @ 10:59 AM
411kj
86rpm
43%
19mph
Sunday 7/18/21 @ 11:6 PM
✅
591kj
82rpm
52%
22mph
Saturday 4/27/19 @ 4:39 PM
891kj
91rpm
44%
20mph
Monday 3/1/21 @ 2:52 AM
✅
1272kj
84rpm
53%
23mph
Saturday 2/29/20 @ 5:45 PM
649kj
80rpm
49%
20mph
Monday 7/6/20 @ 1:46 AM
✅
831kj
85rpm
52%
23mph
Sunday 1/17/21 @ 5:7 PM
389kj
90rpm
41%
19mph
Tuesday 1/19/21 @ 1:39 AM
✅
633kj
89rpm
51%
23mph
Sunday 7/14/19 @ 12:52 PM
622kj
92rpm
44%
20mph
Thursday 11/28/19 @ 2:15 AM
✅
823kj
93rpm
49%
22mph
Sunday 1/5/20 @ 9:29 PM
329kj
85rpm
48%
21mph
Monday 1/6/20 @ 1:23 AM
✅
403kj
90rpm
50%
22mph
Saturday 7/27/19 @ 6:46 PM
76kj
84rpm
41%
18mph
Tuesday 6/25/19 @ 3:17 AM
✅
124kj
103rpm
44%
22mph
Saturday 5/4/19 @ 6:7 PM
315kj
91rpm
44%
20mph
Friday 5/10/19 @ 2:3 PM
✅
399kj
90rpm
49%
22mph
Tuesday 1/8/19 @ 10:19 AM
219kj
81rpm
50%
21mph
Tuesday 1/1/19 @ 12:48 AM
✅
274kj
84rpm
53%
22mph
Workouts
352
kj
Friday 6/30/23
411
kj
Monday 7/26/21
891
kj
Saturday 4/27/19
389
kj
Sunday 1/17/21
622
kj
Sunday 7/14/19