Shake and Bake
Workouts
Thursday 4/8/21 @ 10:51 PM
✅
416kj
89rpm
42%
19mph
Friday 8/13/21 @ 1:4 PM
194kj
79rpm
33%
14mph
Saturday 3/27/21 @ 12:58 PM
✅
521kj
89rpm
42%
19mph
Thursday 1/6/22 @ 2:17 PM
235kj
71rpm
35%
13mph
Monday 7/26/21 @ 10:59 AM
✅
411kj
86rpm
43%
19mph
Wednesday 1/20/21 @ 1:47 PM
141kj
73rpm
30%
12mph
Wednesday 5/15/19 @ 10:47 PM
✅
504kj
96rpm
43%
20mph
Monday 5/31/21 @ 1:43 PM
187kj
70rpm
35%
13mph
Saturday 4/27/19 @ 4:39 PM
✅
891kj
91rpm
44%
20mph
Friday 3/5/21 @ 3:41 PM
289kj
74rpm
30%
12mph
Saturday 2/29/20 @ 5:45 PM
✅
649kj
80rpm
49%
20mph
Saturday 2/20/21 @ 12:42 PM
207kj
72rpm
32%
12mph
Sunday 7/28/19 @ 6:33 PM
✅
303kj
88rpm
53%
23mph
Tuesday 5/14/19 @ 11:35 AM
111kj
71rpm
41%
16mph
Tuesday 7/16/19 @ 10:32 PM
✅
475kj
92rpm
43%
20mph
Wednesday 7/17/19 @ 12:7 PM
183kj
75rpm
30%
13mph
Sunday 7/14/19 @ 12:52 PM
✅
622kj
92rpm
44%
20mph
Saturday 7/13/19 @ 4:35 PM
233kj
71rpm
35%
13mph
Wednesday 7/3/19 @ 2:16 PM
✅
494kj
90rpm
45%
20mph
Friday 6/28/19 @ 1:45 PM
186kj
74rpm
33%
13mph
Workouts
235
kj
Thursday 1/6/22
141
kj
Wednesday 1/20/21
187
kj
Monday 5/31/21
289
kj
Friday 3/5/21
183
kj
Wednesday 7/17/19
233
kj
Saturday 7/13/19
186
kj
Friday 6/28/19