Shake and Bake
Workouts
Tuesday 6/27/23 @ 1:7 AM
395kj
88rpm
42%
19mph
Sunday 7/10/22 @ 12:50 PM
✅
542kj
87rpm
48%
21mph
Saturday 7/2/22 @ 12:43 AM
401kj
86rpm
43%
19mph
Saturday 11/12/22 @ 10:37 PM
✅
540kj
83rpm
50%
21mph
Sunday 12/19/21 @ 5:47 PM
416kj
87rpm
43%
19mph
Tuesday 4/26/22 @ 8:12 PM
✅
528kj
82rpm
49%
21mph
Monday 1/17/22 @ 8:13 PM
419kj
88rpm
43%
19mph
Thursday 4/21/22 @ 11:19 AM
✅
440kj
0rpm
0%
0mph
Saturday 11/9/19 @ 2:45 PM
471kj
92rpm
44%
20mph
Monday 4/26/21 @ 8:19 PM
✅
542kj
84rpm
47%
21mph
Sunday 5/17/20 @ 7:39 PM
650kj
81rpm
49%
21mph
Monday 5/18/20 @ 7:39 PM
✅
743kj
81rpm
52%
22mph
Sunday 1/17/21 @ 5:7 PM
389kj
90rpm
41%
19mph
Monday 1/18/21 @ 9:56 PM
✅
564kj
86rpm
50%
22mph
Saturday 1/25/20 @ 9:1 PM
649kj
83rpm
48%
21mph
Monday 9/21/20 @ 1:15 AM
✅
669kj
84rpm
48%
21mph
Friday 6/21/19 @ 8:47 AM
✅
487kj
87rpm
46%
20mph
Thursday 6/20/19 @ 1:37 AM
475kj
89rpm
45%
20mph
Saturday 7/27/19 @ 6:46 PM
✅
76kj
84rpm
41%
18mph
Thursday 7/25/19 @ 8:51 PM
kj
rpm
%
0mph
Workouts
401
kj
Saturday 7/2/22
416
kj
Sunday 12/19/21
419
kj
Monday 1/17/22
471
kj
Saturday 11/9/19
650
kj
Sunday 5/17/20
389
kj
Sunday 1/17/21
649
kj
Saturday 1/25/20