Shake and Bake
Workouts
Monday 5/29/23 @ 12:38 PM
246kj
88rpm
40%
18mph
Sunday 3/14/21 @ 1:57 AM
✅
269kj
81rpm
45%
19mph
Thursday 12/26/19 @ 8:45 PM
460kj
79rpm
48%
20mph
Friday 12/27/19 @ 2:39 AM
✅
530kj
85rpm
49%
21mph
Saturday 1/11/20 @ 3:55 PM
524kj
84rpm
49%
21mph
Friday 7/24/20 @ 5:31 PM
✅
535kj
83rpm
49%
21mph
Tuesday 7/16/19 @ 10:32 PM
475kj
92rpm
43%
20mph
Tuesday 7/16/19 @ 5:49 PM
✅
507kj
81rpm
49%
20mph
Wednesday 5/15/19 @ 10:47 PM
✅
504kj
96rpm
43%
20mph
Friday 7/10/20 @ 1:49 AM
502kj
81rpm
49%
21mph
Wednesday 7/10/19 @ 1:1 AM
479kj
92rpm
42%
20mph
Wednesday 7/10/19 @ 2:3 AM
✅
516kj
83rpm
49%
21mph
Sunday 7/28/19 @ 6:33 PM
✅
303kj
88rpm
53%
23mph
Friday 7/26/19 @ 1:47 AM
276kj
82rpm
53%
23mph
Saturday 6/15/19 @ 4:45 PM
✅
706kj
91rpm
46%
21mph
Sunday 7/21/19 @ 10:19 PM
615kj
79rpm
48%
20mph
Wednesday 7/3/19 @ 2:16 PM
494kj
90rpm
45%
20mph
Wednesday 7/3/19 @ 1:56 AM
✅
512kj
84rpm
48%
21mph
Saturday 5/4/19 @ 6:7 PM
✅
315kj
91rpm
44%
20mph
Monday 5/6/19 @ 1:27 AM
311kj
85rpm
46%
20mph
Workouts
246
kj
Monday 5/29/23
475
kj
Tuesday 7/16/19
502
kj
Friday 7/10/20
479
kj
Wednesday 7/10/19
494
kj
Wednesday 7/3/19