Shake and Bake
Workouts
Friday 5/26/23 @ 12:2 PM
221kj
89rpm
45%
21mph
Tuesday 1/4/22 @ 2:52 AM
✅
226kj
75rpm
52%
21mph
Thursday 2/3/22 @ 12:41 AM
286kj
79rpm
47%
19mph
Wednesday 2/2/22 @ 10:12 PM
✅
317kj
79rpm
50%
20mph
Tuesday 1/19/21 @ 12:58 AM
381kj
88rpm
42%
19mph
Saturday 11/14/20 @ 7:56 PM
✅
382kj
73rpm
48%
19mph
Sunday 6/28/20 @ 1:55 PM
✅
668kj
86rpm
47%
21mph
Tuesday 11/26/19 @ 3:3 AM
596kj
81rpm
47%
20mph
Monday 6/8/20 @ 11:54 PM
640kj
81rpm
48%
20mph
Saturday 4/13/19 @ 1:43 PM
✅
701kj
83rpm
49%
21mph
Thursday 5/2/19 @ 11:44 PM
472kj
86rpm
46%
20mph
Saturday 11/30/19 @ 2:12 PM
✅
548kj
83rpm
50%
21mph
Friday 6/21/19 @ 12:0 AM
72kj
87rpm
39%
17mph
Wednesday 6/19/19 @ 10:40 PM
✅
87kj
88rpm
42%
19mph
Monday 6/10/19 @ 11:57 PM
72kj
84rpm
40%
17mph
Saturday 5/11/19 @ 3:15 PM
✅
81kj
88rpm
41%
18mph
Thursday 7/4/19 @ 4:16 PM
✅
509kj
87rpm
46%
20mph
Monday 7/8/19 @ 7:28 PM
502kj
82rpm
48%
20mph
Thursday 6/6/19 @ 7:38 PM
500kj
86rpm
47%
21mph
Thursday 6/6/19 @ 1:15 AM
✅
556kj
83rpm
51%
22mph
Workouts
381
kj
Tuesday 1/19/21
596
kj
Tuesday 11/26/19
640
kj
Monday 6/8/20