Shake and Bake
Workouts
Wednesday 11/18/20 @ 10:47 PM
11kj
36rpm
25%
5mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Friday 9/6/19 @ 9:27 PM
373kj
78rpm
45%
18mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Monday 9/16/19 @ 1:35 PM
312kj
80rpm
40%
17mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Sunday 5/31/20 @ 8:36 PM
144kj
69rpm
42%
16mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Tuesday 1/15/19 @ 1:33 AM
459kj
77rpm
50%
20mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Tuesday 10/9/18 @ 9:59 AM
409kj
75rpm
48%
19mph
Tuesday 10/9/18 @ 9:56 AM
✅
702kj
92rpm
52%
24mph
Monday 8/13/18 @ 10:1 AM
412kj
77rpm
47%
19mph
Monday 8/13/18 @ 9:57 AM
✅
714kj
95rpm
51%
24mph
Saturday 5/12/18 @ 2:30 PM
587kj
83rpm
46%
20mph
Saturday 5/12/18 @ 2:31 PM
✅
887kj
90rpm
52%
23mph
Tuesday 5/8/18 @ 9:54 AM
496kj
74rpm
53%
20mph
Tuesday 5/8/18 @ 9:54 AM
✅
717kj
95rpm
51%
24mph
Friday 2/16/18 @ 10:58 AM
298kj
80rpm
48%
20mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Workouts
11
kj
Wednesday 11/18/20
312
kj
Monday 9/16/19
144
kj
Sunday 5/31/20
412
kj
Monday 8/13/18
587
kj
Saturday 5/12/18