Shake and Bake

Workouts

Thursday 2/16/23 @ 8:58 PM
✅
323kj
74rpm
52%
21mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Saturday 8/20/22 @ 3:52 PM
✅
318kj
71rpm
54%
20mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
Saturday 1/15/22 @ 3:42 PM
✅
319kj
74rpm
52%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 1/13/22 @ 2:33 PM
kj
rpm
%
0mph
Wednesday 5/19/21 @ 9:32 PM
✅
173kj
76rpm
53%
21mph
15 min Pop Ride
Cody Rigsby
Wednesday 11/25/20 @ 11:25 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 10:5 PM
✅
518kj
74rpm
54%
21mph
45 min Pop Ride
Cody Rigsby
Wednesday 11/11/20 @ 4:43 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 10:8 PM
✅
331kj
69rpm
55%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Friday 10/16/20 @ 4:40 PM
✅
338kj
72rpm
55%
21mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Thursday 10/8/20 @ 9:7 PM
✅
342kj
68rpm
57%
21mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Friday 9/18/20 @ 12:43 PM
✅
326kj
72rpm
54%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 6:52 PM
✅
246kj
77rpm
45%
18mph
30 min Groove Ride
Cody Rigsby
Friday 2/21/20 @ 4:6 AM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 323 kj
Thursday 2/16/23
kj
Wednesday 2/15/23
30 min AFO Ride: Maroon 5
Cody Rigsby
✅ 318 kj
Saturday 8/20/22
kj
Friday 8/19/22
30 min Pop Ride
Cody Rigsby
✅ 319 kj
Saturday 1/15/22
kj
Thursday 1/13/22
15 min Pop Ride
Cody Rigsby
✅ 173 kj
Wednesday 5/19/21
kj
Wednesday 11/25/20
45 min Pop Ride
Cody Rigsby
✅ 518 kj
Wednesday 2/3/21
kj
Wednesday 11/11/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 331 kj
Tuesday 11/10/20
0 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 338 kj
Friday 10/16/20
kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
✅ 342 kj
Thursday 10/8/20
kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
✅ 326 kj
Friday 9/18/20
kj
Thursday 9/17/20
30 min Groove Ride
Cody Rigsby
✅ 246 kj
Monday 6/22/20
kj
Friday 2/21/20