Shake and Bake
Workouts
Wednesday 6/9/21 @ 1:2 AM
✅
98kj
74rpm
38%
15mph
Tuesday 10/19/21 @ 9:21 AM
58kj
50rpm
40%
11mph
Saturday 7/10/21 @ 1:10 AM
✅
151kj
74rpm
38%
15mph
Tuesday 6/8/21 @ 9:28 AM
89kj
53rpm
37%
11mph
Wednesday 5/5/21 @ 1:1 AM
✅
111kj
86rpm
36%
16mph
Thursday 5/6/21 @ 9:24 AM
75kj
61rpm
39%
13mph
Wednesday 1/20/21 @ 12:24 AM
✅
155kj
78rpm
37%
15mph
Monday 1/25/21 @ 10:16 AM
124kj
63rpm
40%
13mph
Thursday 12/24/20 @ 10:16 PM
✅
156kj
74rpm
39%
15mph
Monday 12/28/20 @ 10:14 AM
153kj
66rpm
42%
15mph
Wednesday 9/23/20 @ 10:4 PM
✅
97kj
72rpm
39%
15mph
Saturday 8/29/20 @ 12:43 PM
81kj
58rpm
40%
13mph
Saturday 2/15/20 @ 11:38 PM
✅
209kj
74rpm
44%
17mph
Friday 5/8/20 @ 6:24 PM
92kj
66rpm
34%
12mph
Thursday 4/16/20 @ 10:27 PM
✅
231kj
72rpm
46%
18mph
Tuesday 1/28/20 @ 10:15 AM
113kj
54rpm
42%
13mph
Thursday 4/2/20 @ 11:59 PM
✅
106kj
80rpm
37%
15mph
Tuesday 4/14/20 @ 12:14 PM
62kj
52rpm
38%
11mph
Friday 1/10/20 @ 1:21 AM
✅
170kj
76rpm
39%
16mph
Monday 1/13/20 @ 9:49 AM
68kj
46rpm
36%
9mph