Shake and Bake
Workouts
Friday 11/18/22 @ 10:26 PM
147kj
74rpm
38%
15mph
Friday 11/18/22 @ 10:26 PM
✅
195kj
80rpm
40%
17mph
Friday 7/8/22 @ 6:25 PM
87kj
77rpm
34%
14mph
Monday 7/4/22 @ 1:13 PM
✅
121kj
77rpm
40%
16mph
Saturday 5/1/21 @ 8:55 PM
185kj
77rpm
41%
16mph
Tuesday 9/1/20 @ 9:20 PM
✅
200kj
77rpm
42%
17mph
Wednesday 2/24/21 @ 1:9 AM
72kj
74rpm
37%
15mph
Wednesday 3/10/21 @ 9:18 PM
✅
105kj
83rpm
41%
17mph
Friday 2/12/21 @ 7:6 PM
116kj
76rpm
39%
16mph
Monday 2/1/21 @ 9:48 PM
✅
142kj
76rpm
44%
17mph
Thursday 1/14/21 @ 12:18 AM
68kj
84rpm
29%
13mph
Monday 9/14/20 @ 8:52 PM
✅
89kj
86rpm
33%
14mph
Saturday 10/3/20 @ 6:5 PM
92kj
41rpm
40%
9mph
Thursday 9/17/20 @ 8:27 PM
✅
120kj
44rpm
43%
10mph
Saturday 2/8/20 @ 4:10 PM
150kj
67rpm
41%
15mph
Friday 2/7/20 @ 9:48 PM
✅
194kj
69rpm
44%
17mph
Thursday 1/9/20 @ 2:58 AM
116kj
81rpm
38%
16mph
Wednesday 8/21/19 @ 8:53 PM
✅
125kj
75rpm
42%
16mph
Sunday 1/5/20 @ 8:53 PM
✅
115kj
79rpm
39%
16mph
Sunday 9/29/19 @ 1:19 PM
106kj
80rpm
37%
15mph
Workouts
92
kj
Saturday 10/3/20