Shake and Bake
Workouts
Wednesday 2/24/21 @ 1:9 AM
72kj
74rpm
37%
15mph
Wednesday 8/18/21 @ 9:39 PM
✅
120kj
69rpm
49%
18mph
Wednesday 6/23/21 @ 1:31 AM
117kj
61rpm
37%
12mph
Wednesday 6/16/21 @ 8:55 PM
✅
258kj
72rpm
49%
19mph
Tuesday 6/8/21 @ 2:35 AM
97kj
72rpm
38%
15mph
Wednesday 6/2/21 @ 8:55 PM
✅
178kj
71rpm
50%
19mph
Friday 5/28/21 @ 1:5 AM
106kj
73rpm
40%
15mph
Saturday 5/22/21 @ 6:24 PM
✅
181kj
71rpm
50%
19mph
Thursday 4/22/21 @ 1:12 AM
162kj
73rpm
40%
15mph
Wednesday 4/21/21 @ 9:44 PM
✅
286kj
67rpm
53%
19mph
Friday 1/8/21 @ 2:57 PM
74kj
75rpm
38%
15mph
Tuesday 1/5/21 @ 10:7 PM
✅
125kj
66rpm
52%
18mph
Monday 1/4/21 @ 11:58 PM
143kj
63rpm
41%
14mph
Wednesday 1/6/21 @ 9:49 PM
✅
251kj
64rpm
52%
18mph
Saturday 2/29/20 @ 5:11 PM
169kj
76rpm
39%
16mph
Friday 1/17/20 @ 9:56 PM
✅
276kj
66rpm
53%
19mph
Saturday 2/8/20 @ 4:10 PM
150kj
67rpm
41%
15mph
Friday 2/7/20 @ 9:58 PM
✅
278kj
63rpm
55%
19mph
Tuesday 2/4/20 @ 2:17 AM
171kj
66rpm
43%
16mph
Friday 1/31/20 @ 9:59 PM
✅
267kj
62rpm
54%
19mph
Workouts
117
kj
Wednesday 6/23/21