Shake and Bake
Workouts
Saturday 7/3/21 @ 10:32 PM
124kj
68rpm
36%
12mph
Monday 8/30/21 @ 3:54 PM
✅
186kj
77rpm
40%
16mph
Tuesday 5/4/21 @ 1:0 AM
163kj
74rpm
40%
15mph
Monday 5/17/21 @ 3:51 PM
✅
196kj
75rpm
42%
17mph
Sunday 4/11/21 @ 12:33 AM
190kj
77rpm
41%
16mph
Monday 2/8/21 @ 6:49 PM
✅
198kj
76rpm
42%
17mph
Tuesday 10/13/20 @ 11:20 PM
162kj
72rpm
40%
15mph
Wednesday 10/21/20 @ 2:36 PM
✅
207kj
74rpm
44%
17mph
Saturday 6/13/20 @ 3:14 PM
158kj
70rpm
40%
15mph
Friday 6/12/20 @ 4:8 PM
✅
183kj
71rpm
42%
16mph
Tuesday 5/19/20 @ 12:17 AM
155kj
71rpm
39%
15mph
Friday 4/17/20 @ 3:30 PM
✅
192kj
74rpm
42%
16mph
Wednesday 4/29/20 @ 12:51 AM
170kj
65rpm
46%
16mph
Monday 4/27/20 @ 4:26 PM
✅
197kj
79rpm
41%
17mph
Friday 3/20/20 @ 1:35 AM
180kj
78rpm
40%
16mph
Tuesday 4/21/20 @ 5:37 PM
✅
198kj
75rpm
43%
17mph
Wednesday 3/18/20 @ 1:10 AM
166kj
79rpm
38%
16mph
Monday 12/30/19 @ 4:23 PM
✅
198kj
79rpm
41%
17mph
Thursday 2/13/20 @ 2:59 AM
175kj
75rpm
40%
16mph
Thursday 2/13/20 @ 5:7 PM
✅
199kj
75rpm
42%
17mph