Shake and Bake
Workouts
Friday 7/15/22 @ 3:58 PM
170kj
75rpm
39%
16mph
Sunday 7/17/22 @ 12:41 PM
✅
236kj
74rpm
46%
18mph
Tuesday 3/15/22 @ 11:18 PM
66kj
76rpm
42%
17mph
Thursday 4/15/21 @ 12:48 PM
✅
70kj
87rpm
39%
17mph
Sunday 1/2/22 @ 11:54 PM
81kj
81rpm
37%
15mph
Wednesday 10/6/21 @ 1:11 PM
✅
122kj
85rpm
41%
18mph
Thursday 1/21/21 @ 11:36 AM
107kj
81rpm
37%
15mph
Friday 9/28/18 @ 11:37 AM
✅
189kj
79rpm
47%
20mph
Wednesday 9/9/20 @ 11:35 PM
159kj
69rpm
41%
15mph
Thursday 1/23/20 @ 3:52 PM
✅
240kj
83rpm
43%
18mph
Saturday 6/6/20 @ 3:0 PM
220kj
72rpm
39%
15mph
Saturday 2/8/20 @ 3:29 PM
✅
410kj
89rpm
43%
19mph
Wednesday 6/3/20 @ 9:58 PM
223kj
75rpm
44%
17mph
Thursday 6/4/20 @ 12:42 PM
✅
320kj
83rpm
48%
20mph
Sunday 5/3/20 @ 1:59 PM
162kj
67rpm
42%
15mph
Friday 5/8/20 @ 11:10 AM
✅
294kj
78rpm
49%
20mph
Sunday 4/19/20 @ 2:1 PM
149kj
77rpm
30%
12mph
Monday 4/6/20 @ 12:13 PM
✅
409kj
78rpm
47%
19mph
Tuesday 10/22/19 @ 1:10 AM
104kj
78rpm
37%
15mph
Thursday 10/10/19 @ 2:30 PM
✅
198kj
72rpm
52%
20mph
Workouts
170
kj
Friday 7/15/22
220
kj
Saturday 6/6/20
162
kj
Sunday 5/3/20