Shake and Bake
Workouts
Tuesday 2/23/21 @ 11:37 AM
342kj
87rpm
39%
17mph
Tuesday 2/23/21 @ 4:51 AM
✅
442kj
80rpm
45%
19mph
Tuesday 1/26/21 @ 11:49 AM
334kj
81rpm
41%
17mph
Tuesday 1/26/21 @ 5:14 AM
✅
452kj
75rpm
50%
20mph
Tuesday 6/7/22 @ 10:11 AM
116kj
68rpm
43%
16mph
Monday 5/23/22 @ 8:5 PM
✅
160kj
75rpm
46%
18mph
Tuesday 3/8/22 @ 12:3 PM
176kj
70rpm
48%
18mph
Monday 3/7/22 @ 3:22 AM
✅
182kj
71rpm
48%
18mph
Sunday 1/23/22 @ 2:54 PM
403kj
82rpm
40%
17mph
Sunday 1/23/22 @ 4:51 AM
✅
577kj
80rpm
47%
20mph
Thursday 1/13/22 @ 11:53 PM
286kj
87rpm
37%
16mph
Tuesday 9/28/21 @ 8:1 PM
✅
433kj
83rpm
45%
20mph
Tuesday 4/20/21 @ 10:43 AM
265kj
80rpm
43%
18mph
Monday 4/5/21 @ 4:6 AM
✅
298kj
81rpm
47%
19mph
Sunday 2/28/21 @ 1:51 PM
472kj
82rpm
42%
18mph
Saturday 2/27/21 @ 5:14 PM
✅
601kj
78rpm
48%
20mph
Sunday 2/7/21 @ 4:6 PM
544kj
81rpm
41%
17mph
Saturday 2/6/21 @ 4:36 AM
✅
722kj
79rpm
47%
20mph
Thursday 4/30/20 @ 11:7 AM
178kj
71rpm
42%
16mph
Tuesday 4/28/20 @ 3:25 AM
✅
273kj
76rpm
48%
19mph
Workouts
403
kj
Sunday 1/23/22
286
kj
Thursday 1/13/22
544
kj
Sunday 2/7/21
178
kj
Thursday 4/30/20