Shake and Bake
VS
Workouts
Monday 1/3/22 @ 2:57 PM
✅
229kj
79rpm
50%
21mph
Wednesday 1/5/22 @ 7:3 PM
115kj
73rpm
41%
16mph
Wednesday 1/13/21 @ 12:33 AM
✅
339kj
85rpm
47%
21mph
Sunday 2/21/21 @ 5:30 PM
324kj
72rpm
53%
21mph
Sunday 1/10/21 @ 6:27 PM
✅
698kj
86rpm
47%
21mph
Sunday 1/10/21 @ 6:24 PM
202kj
0rpm
42%
0mph
Monday 1/4/21 @ 12:0 AM
✅
496kj
85rpm
47%
21mph
Friday 10/9/20 @ 5:32 PM
330kj
83rpm
41%
18mph
Wednesday 12/16/20 @ 1:0 PM
✅
203kj
83rpm
47%
20mph
Tuesday 12/29/20 @ 6:41 PM
kj
rpm
%
0mph
Wednesday 1/1/20 @ 9:54 PM
✅
585kj
90rpm
48%
22mph
Sunday 9/20/20 @ 1:18 PM
290kj
59rpm
50%
17mph
Thursday 12/12/19 @ 12:4 AM
✅
97kj
85rpm
45%
20mph
Thursday 8/13/20 @ 10:30 PM
69kj
76rpm
42%
17mph
Friday 2/17/17 @ 12:24 AM
✅
708kj
86rpm
55%
23mph
Monday 8/3/20 @ 3:15 PM
426kj
86rpm
45%
19mph
Sunday 6/21/20 @ 9:12 PM
180kj
77rpm
47%
19mph
Monday 7/13/20 @ 5:45 PM
✅
200kj
75rpm
50%
20mph
Monday 12/23/19 @ 10:27 PM
✅
574kj
87rpm
49%
22mph
Friday 5/8/20 @ 2:57 PM
450kj
86rpm
45%
20mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
64
🔥
VS
nugsy
Calgary 🇨🇦
7
Workouts
202
kj
Sunday 1/10/21
330
kj
Friday 10/9/20
290
kj
Sunday 9/20/20
69
kj
Thursday 8/13/20
426
kj
Monday 8/3/20