Shake and Bake
VS
Workouts
Monday 7/6/20 @ 9:59 PM
✅
533kj
80rpm
51%
21mph
Thursday 7/9/20 @ 9:30 PM
464kj
80rpm
48%
20mph
Sunday 12/22/19 @ 5:41 PM
✅
693kj
90rpm
46%
21mph
Monday 12/23/19 @ 2:16 PM
605kj
89rpm
44%
20mph
Saturday 4/27/19 @ 1:55 PM
✅
1080kj
84rpm
53%
23mph
Saturday 7/6/19 @ 11:10 AM
465kj
77rpm
40%
16mph
Wednesday 6/12/19 @ 9:26 PM
✅
681kj
91rpm
51%
23mph
Saturday 6/15/19 @ 11:59 AM
309kj
79rpm
40%
17mph
Tuesday 4/10/18 @ 9:26 PM
✅
556kj
84rpm
50%
21mph
Wednesday 4/11/18 @ 10:57 AM
418kj
78rpm
46%
19mph
Monday 3/5/18 @ 2:25 PM
✅
595kj
83rpm
52%
22mph
Monday 3/5/18 @ 2:24 PM
518kj
82rpm
50%
21mph
Tuesday 11/7/17 @ 10:28 PM
✅
584kj
84rpm
52%
22mph
Tuesday 11/7/17 @ 10:27 PM
324kj
84rpm
41%
18mph
Saturday 10/21/17 @ 2:27 PM
✅
767kj
90rpm
49%
22mph
Saturday 10/21/17 @ 2:21 PM
590kj
86rpm
45%
19mph
Monday 4/3/17 @ 10:55 AM
✅
671kj
80rpm
57%
23mph
Monday 4/3/17 @ 8:23 PM
512kj
78rpm
52%
21mph
Monday 2/20/17 @ 5:23 PM
✅
636kj
82rpm
54%
23mph
Tuesday 2/21/17 @ 9:44 PM
461kj
74rpm
50%
20mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
222
🔥
VS
capttom
❤️#Ride4Kim
10
Workouts
464
kj
Thursday 7/9/20
605
kj
Monday 12/23/19
465
kj
Saturday 7/6/19
309
kj
Saturday 6/15/19
418
kj
Wednesday 4/11/18
324
kj
Tuesday 11/7/17
590
kj
Saturday 10/21/17