Shake and Bake
VS
Workouts
Monday 4/25/22 @ 12:11 PM
✅
443kj
88rpm
44%
20mph
Tuesday 3/7/23 @ 10:53 AM
262kj
79rpm
36%
16mph
Sunday 5/1/22 @ 5:27 PM
✅
607kj
80rpm
48%
20mph
Wednesday 5/11/22 @ 9:47 PM
401kj
64rpm
44%
17mph
Saturday 1/23/21 @ 12:58 PM
✅
653kj
80rpm
49%
21mph
Saturday 1/23/21 @ 6:18 PM
410kj
78rpm
46%
17mph
Saturday 12/19/20 @ 10:56 PM
✅
650kj
86rpm
46%
21mph
Sunday 12/20/20 @ 12:47 PM
424kj
82rpm
40%
17mph
Tuesday 7/7/20 @ 10:35 PM
✅
225kj
79rpm
51%
21mph
Sunday 8/30/20 @ 12:44 PM
108kj
65rpm
43%
15mph
Monday 7/9/18 @ 11:54 AM
✅
637kj
93rpm
49%
23mph
Wednesday 10/24/18 @ 3:0 PM
304kj
80rpm
40%
17mph
Thursday 9/27/18 @ 9:26 PM
✅
573kj
81rpm
52%
22mph
Wednesday 10/3/18 @ 11:52 PM
274kj
77rpm
40%
16mph
Saturday 4/8/17 @ 12:28 PM
✅
608kj
77rpm
55%
22mph
Saturday 4/8/17 @ 12:24 PM
273kj
63rpm
47%
16mph
Sunday 4/2/17 @ 2:55 PM
✅
980kj
90rpm
54%
24mph
Sunday 4/2/17 @ 1:45 PM
313kj
68rpm
42%
15mph
Saturday 6/11/16 @ 12:22 PM
✅
450kj
81rpm
48%
20mph
Saturday 6/11/16 @ 12:32 PM
290kj
71rpm
45%
17mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
122
🔥
VS
armyofonekidney
Paradise
4
Workouts
262
kj
Tuesday 3/7/23
410
kj
Saturday 1/23/21
424
kj
Sunday 12/20/20
274
kj
Wednesday 10/3/18
273
kj
Saturday 4/8/17
313
kj
Sunday 4/2/17
290
kj
Saturday 6/11/16