Shake and Bake
Workouts
Wednesday 9/29/21 @ 12:33 PM
✅
504kj
80rpm
50%
21mph
Sunday 11/12/23 @ 12:16 AM
262kj
87rpm
35%
16mph
Friday 2/11/22 @ 1:3 PM
✅
284kj
77rpm
48%
19mph
Monday 11/6/23 @ 12:18 AM
154kj
89rpm
33%
15mph
Friday 3/5/21 @ 1:59 PM
✅
339kj
84rpm
48%
21mph
Monday 6/5/23 @ 6:58 PM
173kj
86rpm
35%
16mph
Friday 10/1/21 @ 12:22 PM
✅
674kj
81rpm
50%
21mph
Thursday 4/13/23 @ 3:3 AM
292kj
86rpm
33%
15mph
Friday 2/26/21 @ 1:1 PM
✅
573kj
81rpm
52%
22mph
Saturday 2/5/22 @ 2:34 AM
274kj
88rpm
35%
16mph
Friday 2/5/21 @ 12:51 PM
✅
881kj
78rpm
52%
21mph
Saturday 2/6/21 @ 1:58 AM
518kj
85rpm
39%
17mph
Monday 11/23/20 @ 1:9 PM
✅
622kj
81rpm
48%
20mph
Wednesday 11/25/20 @ 2:30 AM
410kj
83rpm
39%
17mph
Friday 11/13/20 @ 2:13 PM
✅
303kj
83rpm
47%
20mph
Friday 5/8/20 @ 2:21 AM
171kj
86rpm
36%
16mph
Wednesday 7/15/20 @ 4:12 PM
✅
171kj
81rpm
50%
21mph
Thursday 8/20/20 @ 10:32 PM
93kj
80rpm
39%
16mph
Thursday 4/16/20 @ 9:49 PM
✅
204kj
83rpm
47%
20mph
Sunday 4/12/20 @ 9:29 PM
93kj
85rpm
33%
14mph
Workouts
262
kj
Sunday 11/12/23
154
kj
Monday 11/6/23
173
kj
Monday 6/5/23
292
kj
Thursday 4/13/23
518
kj
Saturday 2/6/21
410
kj
Wednesday 11/25/20
171
kj
Friday 5/8/20
93
kj
Sunday 4/12/20