Shake and Bake
Workouts
Saturday 2/20/21 @ 1:39 PM
✅
554kj
84rpm
49%
21mph
Friday 3/26/21 @ 7:13 PM
294kj
79rpm
38%
16mph
Friday 2/26/21 @ 1:1 PM
✅
573kj
81rpm
52%
22mph
Wednesday 3/3/21 @ 7:25 PM
294kj
86rpm
37%
16mph
Wednesday 2/24/21 @ 12:59 PM
✅
785kj
81rpm
53%
22mph
Saturday 2/27/21 @ 8:41 PM
399kj
80rpm
39%
16mph
Friday 2/5/21 @ 12:51 PM
✅
881kj
78rpm
52%
21mph
Saturday 2/6/21 @ 7:33 PM
502kj
81rpm
40%
17mph
Friday 11/13/20 @ 2:13 PM
✅
303kj
83rpm
47%
20mph
Thursday 12/10/20 @ 8:43 PM
184kj
80rpm
37%
16mph
Thursday 4/16/20 @ 9:49 PM
✅
204kj
83rpm
47%
20mph
Tuesday 11/24/20 @ 9:56 PM
108kj
77rpm
38%
15mph
Tuesday 9/8/20 @ 12:53 PM
✅
401kj
78rpm
55%
22mph
Wednesday 9/30/20 @ 8:2 PM
153kj
58rpm
42%
13mph
Friday 8/14/20 @ 12:39 PM
✅
445kj
74rpm
61%
23mph
Wednesday 8/19/20 @ 3:58 PM
185kj
79rpm
39%
16mph
Wednesday 5/27/20 @ 7:59 PM
✅
412kj
75rpm
58%
22mph
Wednesday 5/27/20 @ 2:53 AM
260kj
78rpm
46%
18mph
Saturday 5/9/20 @ 3:24 PM
✅
464kj
78rpm
60%
23mph
Thursday 6/4/20 @ 2:17 AM
219kj
78rpm
43%
17mph
Workouts
502
kj
Saturday 2/6/21
184
kj
Thursday 12/10/20
108
kj
Tuesday 11/24/20
153
kj
Wednesday 9/30/20
260
kj
Wednesday 5/27/20
219
kj
Thursday 6/4/20