Shake and Bake
VS
Workouts
Sunday 2/21/21 @ 2:25 PM
✅
560kj
86rpm
49%
21mph
Wednesday 9/21/22 @ 10:19 AM
492kj
78rpm
48%
20mph
Tuesday 9/14/21 @ 12:39 PM
✅
337kj
86rpm
47%
21mph
Saturday 9/18/21 @ 10:30 AM
254kj
77rpm
44%
18mph
Sunday 5/9/21 @ 12:18 PM
✅
329kj
81rpm
49%
21mph
Wednesday 5/5/21 @ 9:57 AM
306kj
81rpm
46%
20mph
Friday 5/7/21 @ 12:22 PM
✅
488kj
79rpm
50%
20mph
Monday 5/10/21 @ 10:3 AM
470kj
79rpm
50%
21mph
Sunday 5/2/21 @ 2:29 PM
✅
902kj
79rpm
52%
21mph
Saturday 1/16/21 @ 12:56 PM
756kj
76rpm
48%
20mph
Thursday 2/18/21 @ 1:37 PM
✅
334kj
84rpm
48%
21mph
Wednesday 2/24/21 @ 1:47 PM
286kj
81rpm
46%
19mph
Sunday 1/31/21 @ 3:19 PM
✅
600kj
80rpm
53%
22mph
Monday 2/1/21 @ 1:40 PM
504kj
80rpm
49%
20mph
Monday 12/14/20 @ 12:57 PM
✅
293kj
79rpm
48%
20mph
Wednesday 8/12/20 @ 12:11 PM
269kj
81rpm
44%
19mph
Sunday 11/15/20 @ 1:59 PM
500kj
80rpm
50%
21mph
Monday 11/16/20 @ 1:46 PM
✅
500kj
80rpm
49%
20mph
Wednesday 9/9/20 @ 12:36 PM
✅
324kj
88rpm
46%
20mph
Wednesday 9/23/20 @ 12:41 PM
274kj
80rpm
45%
19mph
breakthrudrew
Westfield, Nj
133
🔥
VS
antsmarching
Knoxville
6
Workouts
254
kj
Saturday 9/18/21
306
kj
Wednesday 5/5/21
470
kj
Monday 5/10/21
756
kj
Saturday 1/16/21
286
kj
Wednesday 2/24/21
269
kj
Wednesday 8/12/20
274
kj
Wednesday 9/23/20