Shake and Bake
Workouts
Monday 5/17/21 @ 12:10 PM
730kj
76rpm
54%
21mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Tuesday 5/25/21 @ 4:9 PM
726kj
75rpm
54%
21mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Wednesday 6/30/21 @ 11:44 AM
329kj
78rpm
50%
21mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Wednesday 12/2/20 @ 12:59 PM
654kj
82rpm
49%
20mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 10/4/21 @ 12:37 PM
548kj
78rpm
53%
21mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Friday 5/7/21 @ 12:22 PM
488kj
79rpm
50%
20mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Tuesday 9/14/21 @ 12:39 PM
337kj
86rpm
47%
21mph
Monday 9/6/21 @ 10:39 AM
✅
464kj
88rpm
53%
23mph
Friday 8/20/21 @ 12:37 PM
493kj
82rpm
49%
21mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Monday 12/7/20 @ 12:59 PM
513kj
82rpm
49%
21mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Friday 6/19/20 @ 7:35 PM
413kj
80rpm
55%
22mph
Friday 6/5/20 @ 8:26 PM
✅
465kj
89rpm
52%
23mph
Workouts
329
kj
Wednesday 6/30/21
488
kj
Friday 5/7/21
337
kj
Tuesday 9/14/21
493
kj
Friday 8/20/21