Shake and Bake
Workouts
Monday 5/15/23 @ 5:12 PM
427kj
77rpm
55%
22mph
Saturday 4/22/23 @ 5:56 PM
✅
454kj
92rpm
51%
23mph
Friday 9/2/22 @ 7:0 PM
✅
516kj
86rpm
56%
24mph
Friday 9/2/22 @ 7:1 PM
386kj
91rpm
50%
23mph
Friday 5/27/22 @ 2:47 PM
430kj
88rpm
51%
23mph
Tuesday 4/19/22 @ 6:14 PM
✅
435kj
92rpm
49%
23mph
Monday 8/16/21 @ 11:34 PM
✅
847kj
81rpm
60%
25mph
Wednesday 7/21/21 @ 11:25 PM
532kj
87rpm
48%
21mph
Wednesday 10/21/20 @ 12:24 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:26 PM
✅
377kj
92rpm
48%
22mph
Tuesday 9/15/20 @ 6:19 PM
✅
1171kj
83rpm
60%
26mph
Sunday 11/24/19 @ 2:55 PM
611kj
85rpm
46%
20mph
Saturday 8/31/19 @ 2:1 PM
✅
1111kj
73rpm
64%
25mph
Saturday 8/31/19 @ 1:50 PM
608kj
86rpm
46%
20mph
Wednesday 9/11/19 @ 11:26 PM
✅
925kj
84rpm
61%
26mph
Wednesday 9/11/19 @ 11:24 PM
465kj
82rpm
48%
20mph
Tuesday 7/2/19 @ 11:58 PM
✅
121kj
68rpm
56%
21mph
Wednesday 7/3/19 @ 6:22 PM
33kj
63rpm
32%
11mph
Wednesday 6/19/19 @ 11:37 PM
✅
719kj
77rpm
58%
24mph
Thursday 6/20/19 @ 8:43 PM
448kj
85rpm
46%
20mph
Workouts
427
kj
Monday 5/15/23
608
kj
Saturday 8/31/19
465
kj
Wednesday 9/11/19