Shake and Bake

Workouts

Friday 2/19/21 @ 10:30 PM
βœ…
551kj
77rpm
59%
24mph
30 min Live DJ Ride
Tunde Oyeneyin
Friday 2/19/21 @ 10:28 PM
216kj
69rpm
47%
17mph
Wednesday 2/10/21 @ 12:35 AM
βœ…
388kj
88rpm
52%
23mph
30 min 90s Hip Hop Ride
Alex Toussaint
Thursday 2/11/21 @ 3:16 PM
203kj
74rpm
42%
16mph
Thursday 12/3/20 @ 12:27 AM
βœ…
561kj
81rpm
60%
25mph
30 min Outkast Ride
Denis Morton
Monday 1/11/21 @ 3:33 PM
202kj
73rpm
43%
16mph
Tuesday 8/4/20 @ 7:42 PM
βœ…
422kj
89rpm
50%
23mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/3/20 @ 9:55 PM
203kj
70rpm
44%
16mph
Sunday 8/18/19 @ 6:44 PM
βœ…
501kj
75rpm
61%
24mph
30 min Groove Ride
Emma Lovewell
Thursday 7/16/20 @ 10:31 PM
147kj
68rpm
39%
14mph
Saturday 6/20/20 @ 1:59 PM
βœ…
647kj
81rpm
64%
26mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 6/20/20 @ 1:59 PM
187kj
73rpm
41%
16mph
Thursday 4/16/20 @ 11:44 PM
βœ…
964kj
80rpm
64%
26mph
45 min Hip Hop Ride
Tunde Oyeneyin
Friday 9/27/19 @ 11:54 AM
275kj
60rpm
48%
16mph
Sunday 4/12/20 @ 11:42 PM
βœ…
861kj
84rpm
59%
25mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 3/25/20 @ 10:50 PM
252kj
69rpm
42%
15mph
Tuesday 9/24/19 @ 11:44 PM
βœ…
878kj
74rpm
65%
25mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/21/19 @ 1:55 PM
237kj
71rpm
39%
15mph
Wednesday 8/21/19 @ 4:22 PM
βœ…
555kj
78rpm
61%
25mph
30 min Intervals & Arms Ride
Robin ArzΓ³n
Wednesday 8/21/19 @ 4:25 PM
157kj
66rpm
40%
14mph

Workouts

30 min Live DJ Ride
Tunde Oyeneyin
βœ… 551 kj
Friday 2/19/21
216 kj
Friday 2/19/21
30 min 90s Hip Hop Ride
Alex Toussaint
βœ… 388 kj
Wednesday 2/10/21
203 kj
Thursday 2/11/21
30 min Outkast Ride
Denis Morton
βœ… 561 kj
Thursday 12/3/20
202 kj
Monday 1/11/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 422 kj
Tuesday 8/4/20
203 kj
Monday 8/3/20
30 min Groove Ride
Emma Lovewell
βœ… 501 kj
Sunday 8/18/19
147 kj
Thursday 7/16/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 647 kj
Saturday 6/20/20
187 kj
Saturday 6/20/20
45 min Hip Hop Ride
Tunde Oyeneyin
βœ… 964 kj
Thursday 4/16/20
275 kj
Friday 9/27/19
45 min Club Bangers Ride
Alex Toussaint
βœ… 861 kj
Sunday 4/12/20
252 kj
Wednesday 3/25/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 878 kj
Tuesday 9/24/19
237 kj
Saturday 9/21/19
30 min Intervals & Arms Ride
Robin ArzΓ³n
βœ… 555 kj
Wednesday 8/21/19
157 kj
Wednesday 8/21/19