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Shake and Bake
brazilrice_3
DONT QUIT!
83 🔥
Beat ar_diamond
VS
ar_diamond
💙ZetaPhiBeta💙
2
Beat brazilrice_3
Workouts
Previous Workouts
Next Workouts
Wednesday 4/28/21 @ 11:26 PM
✅
610
kj
83
rpm
61
%
26
mph
30 min USHER Ride
Ally Love
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Share
Monday 5/3/21 @ 1:11 AM
153
kj
52
rpm
49
%
15
mph
Sunday 11/15/20 @ 4:59 PM
✅
521
kj
87
rpm
55
%
24
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 11/15/20 @ 5:1 PM
87
kj
44
rpm
44
%
12
mph
Tuesday 11/10/20 @ 12:28 AM
✅
561
kj
86
rpm
57
%
25
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:30 AM
141
kj
51
rpm
48
%
15
mph
Wednesday 10/21/20 @ 12:24 AM
kj
rpm
%
0
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:21 PM
✅
123
kj
47
rpm
49
%
14
mph
Friday 7/10/20 @ 9:37 PM
✅
388
kj
99
rpm
45
%
22
mph
30 min Whitney Houston Ride
Ally Love
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Share
Wednesday 7/1/20 @ 9:51 PM
227
kj
65
rpm
49
%
18
mph
Thursday 11/14/19 @ 9:58 PM
✅
661
kj
82
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 1/31/20 @ 10:30 PM
271
kj
67
rpm
44
%
16
mph
Wednesday 1/1/20 @ 3:16 AM
✅
181
kj
82
rpm
45
%
19
mph
20 min Recovery Ride
Robin Arzón
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Saturday 12/28/19 @ 2:38 PM
70
kj
57
rpm
40
%
13
mph
Tuesday 10/8/19 @ 11:7 PM
✅
851
kj
72
rpm
65
%
25
mph
45 min Sundays with Love
Ally Love
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Share
Sunday 10/6/19 @ 3:41 PM
296
kj
61
rpm
48
%
17
mph
Thursday 7/4/19 @ 9:36 PM
✅
833
kj
73
rpm
64
%
25
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 3:30 PM
206
kj
63
rpm
41
%
14
mph
Wednesday 6/19/19 @ 11:37 PM
✅
719
kj
77
rpm
58
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 2:43 AM
260
kj
61
rpm
46
%
16
mph
Previous Workouts
Next Workouts
brazilrice_3
DONT QUIT!
83 🔥
Beat ar_diamond
VS
ar_diamond
💙ZetaPhiBeta💙
2
Beat brazilrice_3
Workouts
Previous Workouts
Next Workouts
30 min USHER Ride
Ally Love
View Class
Share
✅
610
kj
Wednesday 4/28/21
153
kj
Monday 5/3/21
30 min Sundays with Love
Ally Love
View Class
Share
✅
521
kj
Sunday 11/15/20
87
kj
Sunday 11/15/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
561
kj
Tuesday 11/10/20
141
kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
kj
Wednesday 10/21/20
✅
123
kj
Wednesday 8/12/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
388
kj
Friday 7/10/20
227
kj
Wednesday 7/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
661
kj
Thursday 11/14/19
271
kj
Friday 1/31/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
181
kj
Wednesday 1/1/20
70
kj
Saturday 12/28/19
45 min Sundays with Love
Ally Love
View Class
Share
✅
851
kj
Tuesday 10/8/19
296
kj
Sunday 10/6/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
833
kj
Thursday 7/4/19
206
kj
Thursday 7/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
719
kj
Wednesday 6/19/19
260
kj
Tuesday 6/25/19
Previous Workouts
Next Workouts