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Shake and Bake
brazilrice_3
DONT QUIT!
99 π₯
Beat aquariusqueen16
VS
aquariusqueen16
Will work for twerk breaksππΎπ€ΈπΎββοΈ
4
Beat brazilrice_3
Workouts
Previous Workouts
Next Workouts
Friday 6/30/23 @ 3:17 AM
β
125
kj
76
rpm
45
%
19
mph
15 min Soul Ride
Ally Love
View Class
Share
Tuesday 1/31/23 @ 1:9 PM
112
kj
79
rpm
41
%
17
mph
Thursday 9/1/22 @ 3:18 PM
β
315
kj
88
rpm
45
%
20
mph
30 min Gospel Ride
Cliff Dwenger
View Class
Share
Sunday 8/28/22 @ 10:59 AM
302
kj
87
rpm
46
%
20
mph
Monday 8/29/22 @ 1:31 PM
β
380
kj
81
rpm
51
%
22
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Friday 8/26/22 @ 6:59 PM
284
kj
77
rpm
50
%
20
mph
Wednesday 2/23/22 @ 12:6 PM
β
412
kj
89
rpm
49
%
22
mph
30 min Swizz Beatz Ride
Alex Toussaint
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Share
Thursday 2/10/22 @ 12:55 AM
292
kj
84
rpm
46
%
20
mph
Tuesday 11/16/21 @ 3:42 PM
β
817
kj
80
rpm
60
%
25
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 11/15/21 @ 11:29 PM
463
kj
81
rpm
49
%
20
mph
Sunday 11/7/21 @ 8:35 PM
β
138
kj
85
rpm
51
%
22
mph
10 min Low Impact Ride
Ally Love
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Share
Saturday 6/26/21 @ 4:41 PM
39
kj
84
rpm
31
%
13
mph
Monday 9/20/21 @ 11:34 PM
β
468
kj
75
rpm
60
%
24
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 9/20/21 @ 11:29 PM
307
kj
83
rpm
47
%
20
mph
Wednesday 8/18/21 @ 12:0 AM
β
449
kj
85
rpm
52
%
23
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 8/14/21 @ 5:30 PM
321
kj
84
rpm
48
%
20
mph
Saturday 6/12/21 @ 5:54 PM
β
456
kj
71
rpm
60
%
23
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 6/7/21 @ 11:29 PM
262
kj
80
rpm
46
%
19
mph
Saturday 8/31/19 @ 2:1 PM
β
1111
kj
73
rpm
64
%
25
mph
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 5/4/21 @ 11:30 PM
471
kj
75
rpm
46
%
18
mph
Previous Workouts
Next Workouts
brazilrice_3
DONT QUIT!
99 π₯
Beat aquariusqueen16
VS
aquariusqueen16
Will work for twerk breaksππΎπ€ΈπΎββοΈ
4
Beat brazilrice_3
Workouts
Previous Workouts
Next Workouts
15 min Soul Ride
Ally Love
View Class
Share
β
125
kj
Friday 6/30/23
112
kj
Tuesday 1/31/23
30 min Gospel Ride
Cliff Dwenger
View Class
Share
β
315
kj
Thursday 9/1/22
302
kj
Sunday 8/28/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
380
kj
Monday 8/29/22
284
kj
Friday 8/26/22
30 min Swizz Beatz Ride
Alex Toussaint
View Class
Share
β
412
kj
Wednesday 2/23/22
292
kj
Thursday 2/10/22
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
817
kj
Tuesday 11/16/21
463
kj
Monday 11/15/21
10 min Low Impact Ride
Ally Love
View Class
Share
β
138
kj
Sunday 11/7/21
39
kj
Saturday 6/26/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
468
kj
Monday 9/20/21
307
kj
Monday 9/20/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
449
kj
Wednesday 8/18/21
321
kj
Saturday 8/14/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
456
kj
Saturday 6/12/21
262
kj
Monday 6/7/21
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
1111
kj
Saturday 8/31/19
471
kj
Tuesday 5/4/21
Previous Workouts
Next Workouts