Shake and Bake
Workouts
Friday 1/13/23 @ 5:11 AM
✅
318kj
87rpm
45%
20mph
Tuesday 12/27/22 @ 8:46 PM
182kj
82rpm
37%
16mph
Thursday 9/16/21 @ 11:54 PM
✅
553kj
84rpm
58%
25mph
Tuesday 9/14/21 @ 5:32 PM
186kj
83rpm
38%
16mph
Monday 8/3/20 @ 12:31 AM
✅
403kj
88rpm
50%
22mph
Saturday 4/10/21 @ 8:29 PM
222kj
90rpm
38%
17mph
Friday 12/18/20 @ 12:36 AM
✅
401kj
83rpm
52%
22mph
Wednesday 12/16/20 @ 10:5 PM
203kj
86rpm
38%
17mph
Thursday 12/3/20 @ 12:27 AM
✅
561kj
81rpm
60%
25mph
Thursday 12/3/20 @ 11:51 PM
208kj
84rpm
40%
17mph
Saturday 4/25/20 @ 2:43 PM
✅
491kj
81rpm
57%
24mph
Wednesday 6/17/20 @ 3:34 PM
152kj
79rpm
35%
14mph
Sunday 5/24/20 @ 8:16 PM
✅
125kj
73rpm
55%
21mph
Tuesday 3/24/20 @ 6:34 PM
61kj
76rpm
41%
16mph
Saturday 8/24/19 @ 3:49 AM
✅
74kj
51rpm
56%
17mph
Tuesday 3/24/20 @ 7:31 PM
45kj
80rpm
34%
14mph
Wednesday 1/1/20 @ 11:31 PM
✅
251kj
90rpm
40%
19mph
Tuesday 12/24/19 @ 4:51 PM
222kj
81rpm
42%
17mph
Tuesday 7/30/19 @ 12:34 AM
✅
156kj
70rpm
62%
23mph
Monday 11/4/19 @ 7:58 PM
51kj
89rpm
33%
15mph
Workouts
203
kj
Wednesday 12/16/20
152
kj
Wednesday 6/17/20