Shake and Bake
Workouts
Monday 7/18/22 @ 11:11 AM
✅
362kj
83rpm
49%
21mph
Friday 7/15/22 @ 4:0 PM
145kj
72rpm
39%
15mph
Wednesday 11/11/20 @ 5:1 PM
✅
204kj
81rpm
47%
20mph
Saturday 1/8/22 @ 4:56 PM
84kj
80rpm
33%
14mph
Monday 5/18/20 @ 5:58 PM
✅
541kj
81rpm
59%
25mph
Saturday 5/16/20 @ 4:54 PM
164kj
80rpm
38%
15mph
Saturday 2/8/20 @ 6:56 PM
✅
797kj
90rpm
55%
25mph
Tuesday 2/18/20 @ 10:5 PM
226kj
75rpm
38%
15mph
Tuesday 1/14/20 @ 11:21 PM
✅
254kj
77rpm
45%
19mph
Tuesday 1/28/20 @ 9:24 PM
126kj
78rpm
34%
14mph
Sunday 4/14/19 @ 11:57 AM
✅
693kj
94rpm
50%
23mph
Wednesday 1/3/18 @ 10:17 PM
204kj
73rpm
36%
14mph
Workouts
145
kj
Friday 7/15/22
164
kj
Saturday 5/16/20
226
kj
Tuesday 2/18/20
126
kj
Tuesday 1/28/20