Shake and Bake

Workouts

Thursday 10/1/20 @ 11:30 PM
900kj
89rpm
58%
26mph
45 min House Ride
Jess King
Sunday 12/27/20 @ 7:11 PM
644kj
80rpm
54%
23mph
Thursday 12/10/20 @ 12:31 AM
551kj
81rpm
60%
25mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:30 AM
485kj
83rpm
56%
24mph
Sunday 11/29/20 @ 4:53 PM
568kj
81rpm
60%
25mph
30 min Sundays with Love
Ally Love
Sunday 11/29/20 @ 4:53 PM
435kj
78rpm
56%
23mph
Friday 11/27/20 @ 3:56 PM
1069kj
76rpm
59%
24mph
60 min Bring the Heat Ride
Emma Lovewell
Friday 11/27/20 @ 4:9 PM
761kj
76rpm
56%
23mph
Sunday 11/22/20 @ 4:58 PM
511kj
85rpm
56%
24mph
30 min Sundays with Love
Ally Love
Sunday 11/22/20 @ 4:52 PM
477kj
77rpm
59%
24mph
Wednesday 11/4/20 @ 11:32 PM
519kj
89rpm
55%
24mph
30 min Sundays with Love
Ally Love
Sunday 11/1/20 @ 4:51 PM
477kj
80rpm
57%
24mph
Saturday 3/7/20 @ 5:45 PM
1096kj
88rpm
56%
25mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/21/20 @ 6:0 PM
745kj
92rpm
47%
22mph
Wednesday 4/22/20 @ 11:36 PM
385kj
87rpm
49%
22mph
30 min Pop Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 9:30 PM
461kj
91rpm
52%
23mph
Thursday 3/19/20 @ 2:30 PM
549kj
88rpm
55%
25mph
30 min Together We Ride
Robin Arzón
Friday 4/17/20 @ 5:31 PM
363kj
85rpm
50%
21mph
Wednesday 1/8/20 @ 8:46 PM
246kj
75rpm
45%
18mph
30 min Best of the Decade Ride
Kendall Toole
Friday 12/27/19 @ 3:37 PM
182kj
77rpm
43%
18mph

Workouts

45 min House Ride
Jess King
900 kj
Thursday 10/1/20
644 kj
Sunday 12/27/20
30 min Nicki Minaj Ride
Ally Love
551 kj
Thursday 12/10/20
485 kj
Thursday 12/10/20
30 min Sundays with Love
Ally Love
568 kj
Sunday 11/29/20
435 kj
Sunday 11/29/20
60 min Bring the Heat Ride
Emma Lovewell
1069 kj
Friday 11/27/20
761 kj
Friday 11/27/20
30 min Sundays with Love
Ally Love
511 kj
Sunday 11/22/20
477 kj
Sunday 11/22/20
30 min Sundays with Love
Ally Love
519 kj
Wednesday 11/4/20
477 kj
Sunday 11/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
1096 kj
Saturday 3/7/20
745 kj
Sunday 6/21/20
30 min Pop Ride: Live from Home
Robin Arzón
385 kj
Wednesday 4/22/20
461 kj
Tuesday 4/28/20
30 min Together We Ride
Robin Arzón
549 kj
Thursday 3/19/20
363 kj
Friday 4/17/20
30 min Best of the Decade Ride
Kendall Toole
246 kj
Wednesday 1/8/20
182 kj
Friday 12/27/19