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Shake and Bake
brazilrice_3
DONT QUIT!
45 🔥
Beat 10ispin
VS
10ispin
DFW
3
Beat brazilrice_3
Workouts
Previous Workouts
Next Workouts
Wednesday 9/7/22 @ 12:56 PM
✅
318
kj
86
rpm
46
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 8/6/22 @ 5:28 PM
223
kj
86
rpm
41
%
18
mph
Tuesday 2/8/22 @ 12:13 AM
✅
682
kj
81
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/14/21 @ 6:29 PM
363
kj
85
rpm
41
%
18
mph
Wednesday 10/21/20 @ 12:24 AM
kj
rpm
%
0
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Wednesday 11/17/21 @ 6:40 PM
✅
228
kj
82
rpm
42
%
18
mph
Saturday 12/19/20 @ 6:33 PM
✅
646
kj
87
rpm
53
%
23
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 12/19/20 @ 6:28 PM
352
kj
85
rpm
41
%
18
mph
Thursday 9/17/20 @ 3:30 PM
✅
419
kj
79
rpm
53
%
22
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Sunday 10/18/20 @ 7:22 PM
239
kj
78
rpm
45
%
18
mph
Saturday 1/25/20 @ 9:19 PM
✅
550
kj
87
rpm
57
%
25
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 1/25/20 @ 9:30 PM
224
kj
81
rpm
42
%
18
mph
Tuesday 10/1/19 @ 11:35 PM
✅
951
kj
72
rpm
68
%
26
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 9/30/19 @ 10:32 PM
342
kj
82
rpm
43
%
18
mph
Sunday 8/18/19 @ 3:21 AM
✅
62
kj
46
rpm
57
%
16
mph
10 min Low Impact Ride
Jess King
View Class
Share
Tuesday 6/25/19 @ 12:15 AM
61
kj
83
rpm
37
%
16
mph
Thursday 8/8/19 @ 7:20 PM
✅
654
kj
70
rpm
70
%
27
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 8/3/19 @ 6:44 PM
225
kj
84
rpm
41
%
18
mph
Thursday 7/4/19 @ 9:36 PM
✅
833
kj
73
rpm
64
%
25
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 2:15 PM
343
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
brazilrice_3
DONT QUIT!
45 🔥
Beat 10ispin
VS
10ispin
DFW
3
Beat brazilrice_3
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
318
kj
Wednesday 9/7/22
223
kj
Saturday 8/6/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
682
kj
Tuesday 2/8/22
363
kj
Sunday 2/14/21
30 min Prince Ride
Ally & Emma
View Class
Share
kj
Wednesday 10/21/20
✅
228
kj
Wednesday 11/17/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
646
kj
Saturday 12/19/20
352
kj
Saturday 12/19/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
419
kj
Thursday 9/17/20
239
kj
Sunday 10/18/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
550
kj
Saturday 1/25/20
224
kj
Saturday 1/25/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
951
kj
Tuesday 10/1/19
342
kj
Monday 9/30/19
10 min Low Impact Ride
Jess King
View Class
Share
✅
62
kj
Sunday 8/18/19
61
kj
Tuesday 6/25/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
654
kj
Thursday 8/8/19
225
kj
Saturday 8/3/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
833
kj
Thursday 7/4/19
343
kj
Thursday 7/4/19
Previous Workouts
Next Workouts