Shake and Bake

Workouts

Friday 6/10/22 @ 5:6 PM
βœ…
785kj
89rpm
55%
25mph
45 min Hip Hop Ride
Tunde Oyeneyin
Saturday 12/25/21 @ 5:26 PM
213kj
80rpm
49%
21mph
Thursday 8/12/21 @ 12:5 AM
βœ…
287kj
91rpm
49%
23mph
20 min 80s Ride
Cody Rigsby
Monday 6/7/21 @ 11:22 AM
267kj
64rpm
62%
22mph
Thursday 4/22/21 @ 10:26 PM
βœ…
1107kj
85rpm
58%
25mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/18/21 @ 1:29 PM
842kj
61rpm
66%
23mph
Saturday 6/13/20 @ 1:59 PM
βœ…
600kj
85rpm
60%
26mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Saturday 6/13/20 @ 1:54 PM
495kj
67rpm
67%
24mph
Sunday 5/10/20 @ 3:38 AM
kj
rpm
%
0mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:56 PM
βœ…
490kj
63rpm
70%
24mph
Sunday 3/15/20 @ 1:56 PM
253kj
81rpm
43%
18mph
30 min Pop Ride
Jenn Sherman
Sunday 3/15/20 @ 1:54 PM
βœ…
507kj
67rpm
67%
24mph
Saturday 1/18/20 @ 7:54 PM
145kj
72rpm
50%
20mph
15 min New Wave Ride
Christine D'Ercole
Thursday 7/11/19 @ 10:58 AM
βœ…
145kj
79rpm
47%
19mph
Wednesday 1/15/20 @ 8:23 PM
129kj
65rpm
45%
16mph
20 min Low Impact Ride
Christine D'Ercole
Monday 12/30/19 @ 3:56 PM
βœ…
200kj
62rpm
58%
20mph
Tuesday 5/28/19 @ 10:27 PM
βœ…
903kj
69rpm
69%
26mph
45 min 90s Ride
Christine D'Ercole
Tuesday 5/28/19 @ 10:25 PM
574kj
71rpm
57%
22mph
Wednesday 3/27/19 @ 4:1 PM
526kj
81rpm
50%
21mph
45 min Classic Rock Ride
Christine D'Ercole
Friday 3/22/19 @ 7:10 PM
βœ…
563kj
78rpm
53%
22mph

Workouts

45 min Hip Hop Ride
Tunde Oyeneyin
βœ… 785 kj
Friday 6/10/22
213 kj
Saturday 12/25/21
20 min 80s Ride
Cody Rigsby
βœ… 287 kj
Thursday 8/12/21
267 kj
Monday 6/7/21
60 min My Mixtape Ride
Jenn Sherman
βœ… 1107 kj
Thursday 4/22/21
842 kj
Sunday 4/18/21
30 min Together We Ride: Live From Home
Robin ArzΓ³n
βœ… 600 kj
Saturday 6/13/20
495 kj
Saturday 6/13/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
kj
Sunday 5/10/20
βœ… 490 kj
Friday 5/8/20
30 min Pop Ride
Jenn Sherman
253 kj
Sunday 3/15/20
βœ… 507 kj
Sunday 3/15/20
15 min New Wave Ride
Christine D'Ercole
145 kj
Saturday 1/18/20
βœ… 145 kj
Thursday 7/11/19
20 min Low Impact Ride
Christine D'Ercole
129 kj
Wednesday 1/15/20
βœ… 200 kj
Monday 12/30/19
45 min 90s Ride
Christine D'Ercole
βœ… 903 kj
Tuesday 5/28/19
574 kj
Tuesday 5/28/19
45 min Classic Rock Ride
Christine D'Ercole
526 kj
Wednesday 3/27/19
βœ… 563 kj
Friday 3/22/19