Shake and Bake
Workouts
Sunday 6/30/19 @ 5:5 AM
kj
rpm
%
0mph
Monday 6/8/20 @ 9:42 AM
✅
441kj
90rpm
43%
20mph
Saturday 6/6/20 @ 11:47 AM
kj
rpm
%
0mph
Monday 6/1/20 @ 9:47 AM
✅
427kj
91rpm
42%
19mph
Monday 1/27/20 @ 11:6 AM
kj
rpm
%
0mph
Sunday 1/26/20 @ 8:5 PM
✅
407kj
95rpm
40%
19mph
Sunday 1/26/20 @ 2:17 AM
kj
rpm
%
0mph
Monday 1/20/20 @ 10:49 AM
✅
405kj
94rpm
41%
19mph
Monday 6/10/19 @ 10:9 AM
kj
rpm
%
0mph
Thursday 8/22/19 @ 12:47 PM
✅
546kj
84rpm
44%
19mph
Sunday 7/14/19 @ 9:54 AM
kj
rpm
%
0mph
Wednesday 7/10/19 @ 9:49 AM
✅
411kj
85rpm
43%
19mph
Monday 6/17/19 @ 1:17 AM
kj
rpm
%
0mph
Monday 6/10/19 @ 9:38 AM
✅
50kj
82rpm
35%
15mph
Saturday 6/29/19 @ 2:36 AM
kj
rpm
%
0mph
Wednesday 6/26/19 @ 9:38 AM
✅
391kj
82rpm
44%
19mph
Sunday 6/16/19 @ 12:55 PM
238kj
56rpm
43%
13mph
Monday 6/10/19 @ 9:49 AM
✅
396kj
86rpm
42%
19mph
Monday 6/10/19 @ 3:42 AM
kj
rpm
%
0mph
Tuesday 6/4/19 @ 9:35 AM
✅
376kj
83rpm
43%
18mph
Workouts
kj
Monday 6/10/19