Shake and Bake
Workouts
Tuesday 1/12/21 @ 12:57 PM
268kj
82rpm
37%
16mph
Tuesday 11/28/23 @ 12:42 PM
✅
426kj
82rpm
45%
19mph
Friday 2/28/20 @ 3:7 PM
267kj
81rpm
38%
16mph
Wednesday 1/27/21 @ 8:59 PM
✅
573kj
81rpm
54%
22mph
Friday 6/5/20 @ 7:54 PM
284kj
85rpm
38%
16mph
Saturday 7/25/20 @ 8:4 PM
✅
602kj
86rpm
52%
22mph
Tuesday 4/28/20 @ 10:0 PM
✅
101kj
87rpm
34%
15mph
Tuesday 10/6/20 @ 9:28 PM
25kj
84rpm
30%
13mph
Saturday 9/7/19 @ 3:53 PM
314kj
81rpm
41%
17mph
Thursday 1/30/20 @ 11:59 AM
✅
603kj
78rpm
55%
22mph
Sunday 4/21/19 @ 7:26 PM
302kj
87rpm
38%
17mph
Monday 2/11/19 @ 1:5 PM
✅
516kj
86rpm
48%
21mph
Wednesday 9/11/19 @ 9:44 PM
281kj
90rpm
36%
16mph
Friday 9/13/19 @ 6:7 PM
✅
481kj
90rpm
45%
20mph
Wednesday 7/24/19 @ 7:50 PM
199kj
86rpm
37%
16mph
Wednesday 7/24/19 @ 9:56 AM
✅
252kj
87rpm
40%
18mph
Friday 4/26/19 @ 9:23 PM
✅
97kj
86rpm
33%
15mph
Sunday 4/28/19 @ 6:23 PM
14kj
32rpm
23%
4mph
Saturday 2/2/19 @ 7:48 PM
581kj
82rpm
39%
17mph
Friday 1/18/19 @ 7:23 PM
✅
958kj
79rpm
50%
20mph
Workouts
267
kj
Friday 2/28/20
284
kj
Friday 6/5/20
281
kj
Wednesday 9/11/19
199
kj
Wednesday 7/24/19
581
kj
Saturday 2/2/19