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Shake and Bake
brandidaves
LexSC
49 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
1
Beat brandidaves
Workouts
Previous Workouts
Next Workouts
Saturday 7/25/20 @ 6:1 PM
✅
100
kj
87
rpm
38
%
17
mph
15 min Country Ride
Denis Morton
View Class
Share
Monday 1/27/20 @ 1:39 AM
74
kj
83
rpm
35
%
15
mph
Monday 8/26/19 @ 9:1 PM
✅
327
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 8/30/19 @ 11:39 PM
254
kj
83
rpm
36
%
15
mph
Thursday 1/23/20 @ 5:5 PM
✅
283
kj
85
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 1/25/20 @ 4:0 PM
235
kj
81
rpm
36
%
15
mph
Monday 7/8/19 @ 7:52 PM
✅
287
kj
93
rpm
33
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 7/10/19 @ 11:52 PM
241
kj
85
rpm
33
%
14
mph
Wednesday 7/3/19 @ 2:22 PM
✅
309
kj
89
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 7/7/19 @ 11:30 PM
239
kj
83
rpm
35
%
15
mph
Monday 7/1/19 @ 10:44 PM
✅
203
kj
87
rpm
38
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/10/19 @ 6:22 PM
149
kj
85
rpm
34
%
15
mph
Monday 4/8/19 @ 5:51 PM
✅
411
kj
84
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 3/29/19 @ 8:26 PM
298
kj
83
rpm
35
%
15
mph
Friday 10/19/18 @ 4:19 PM
✅
614
kj
84
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/24/19 @ 11:32 PM
447
kj
79
rpm
36
%
15
mph
Wednesday 8/8/18 @ 9:43 PM
84
kj
88
rpm
35
%
16
mph
15 min Country Ride
Denis Morton
View Class
Share
Friday 5/4/18 @ 12:32 AM
✅
97
kj
81
rpm
40
%
17
mph
Wednesday 2/21/18 @ 1:33 AM
✅
114
kj
84
rpm
36
%
16
mph
20 min Beginner Ride
Jess King
View Class
Share
Sunday 12/10/17 @ 10:40 PM
96
kj
78
rpm
36
%
15
mph
Previous Workouts
Next Workouts
brandidaves
LexSC
49 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
1
Beat brandidaves
Workouts
Previous Workouts
Next Workouts
15 min Country Ride
Denis Morton
View Class
Share
✅
100
kj
Saturday 7/25/20
74
kj
Monday 1/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
327
kj
Monday 8/26/19
254
kj
Friday 8/30/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
283
kj
Thursday 1/23/20
235
kj
Saturday 1/25/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
287
kj
Monday 7/8/19
241
kj
Wednesday 7/10/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
309
kj
Wednesday 7/3/19
239
kj
Sunday 7/7/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
203
kj
Monday 7/1/19
149
kj
Friday 5/10/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
411
kj
Monday 4/8/19
298
kj
Friday 3/29/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
614
kj
Friday 10/19/18
447
kj
Sunday 2/24/19
15 min Country Ride
Denis Morton
View Class
Share
84
kj
Wednesday 8/8/18
✅
97
kj
Friday 5/4/18
20 min Beginner Ride
Jess King
View Class
Share
✅
114
kj
Wednesday 2/21/18
96
kj
Sunday 12/10/17
Previous Workouts
Next Workouts