Shake and Bake
Workouts
Monday 5/8/23 @ 5:18 PM
✅
171kj
87rpm
35%
16mph
Thursday 8/15/19 @ 2:6 PM
162kj
88rpm
34%
15mph
Saturday 1/25/20 @ 8:2 PM
371kj
87rpm
37%
16mph
Saturday 9/19/20 @ 12:5 PM
✅
427kj
84rpm
39%
17mph
Thursday 8/13/20 @ 7:39 PM
151kj
80rpm
36%
15mph
Friday 8/14/20 @ 12:13 PM
✅
202kj
79rpm
41%
17mph
Monday 6/24/19 @ 5:26 PM
✅
43kj
87rpm
30%
14mph
Tuesday 6/23/20 @ 7:35 PM
35kj
74rpm
32%
12mph
Monday 7/1/19 @ 10:22 PM
✅
42kj
90rpm
30%
14mph
Sunday 6/7/20 @ 9:53 PM
33kj
85rpm
28%
12mph
Monday 6/1/20 @ 2:24 PM
✅
134kj
84rpm
39%
17mph
Friday 5/29/20 @ 1:3 PM
109kj
82rpm
36%
15mph
Sunday 7/28/19 @ 10:15 PM
✅
194kj
87rpm
37%
17mph
Tuesday 5/12/20 @ 7:8 PM
191kj
88rpm
36%
16mph
Friday 8/2/19 @ 9:52 PM
✅
319kj
83rpm
41%
17mph
Sunday 5/10/20 @ 5:42 PM
279kj
77rpm
40%
16mph
Sunday 9/22/19 @ 8:30 PM
✅
423kj
87rpm
39%
17mph
Friday 5/8/20 @ 1:7 PM
382kj
86rpm
37%
17mph
Monday 6/17/19 @ 6:22 PM
✅
309kj
86rpm
39%
17mph
Wednesday 6/19/19 @ 5:52 PM
294kj
81rpm
39%
17mph
Workouts
162
kj
Thursday 8/15/19
371
kj
Saturday 1/25/20
191
kj
Tuesday 5/12/20
279
kj
Sunday 5/10/20
382
kj
Friday 5/8/20