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Shake and Bake
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
52 🔥
Beat lindsayleexo
VS
lindsayleexo
Philly Philly
2
Beat bradneedsabs
Workouts
Previous Workouts
Next Workouts
Thursday 4/21/22 @ 9:59 PM
✅
425
kj
93
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/13/22 @ 10:40 AM
245
kj
75
rpm
37
%
15
mph
Thursday 4/7/22 @ 1:8 PM
✅
411
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/7/22 @ 10:36 AM
232
kj
75
rpm
37
%
15
mph
Saturday 3/26/22 @ 10:22 PM
✅
435
kj
95
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/28/22 @ 10:28 AM
216
kj
76
rpm
35
%
14
mph
Friday 1/21/22 @ 9:38 PM
✅
438
kj
95
rpm
41
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/20/22 @ 11:6 AM
268
kj
80
rpm
38
%
16
mph
Thursday 6/10/21 @ 3:44 PM
✅
570
kj
95
rpm
41
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/8/22 @ 12:27 PM
341
kj
82
rpm
37
%
16
mph
Tuesday 8/10/21 @ 10:13 PM
✅
462
kj
90
rpm
38
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/4/21 @ 10:4 AM
103
kj
78
rpm
35
%
14
mph
Wednesday 7/21/21 @ 8:57 PM
✅
429
kj
88
rpm
37
%
20
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 5/12/21 @ 10:16 AM
246
kj
88
rpm
35
%
16
mph
Friday 5/28/21 @ 11:0 PM
✅
439
kj
92
rpm
42
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 10:33 AM
261
kj
79
rpm
38
%
16
mph
Thursday 5/20/21 @ 10:21 PM
✅
407
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 10:28 AM
271
kj
82
rpm
38
%
16
mph
Thursday 11/28/19 @ 12:53 PM
✅
426
kj
81
rpm
47
%
19
mph
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
Thursday 11/28/19 @ 12:58 PM
313
kj
71
rpm
45
%
17
mph
Previous Workouts
Next Workouts
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
52 🔥
Beat lindsayleexo
VS
lindsayleexo
Philly Philly
2
Beat bradneedsabs
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
425
kj
Thursday 4/21/22
245
kj
Wednesday 4/13/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
411
kj
Thursday 4/7/22
232
kj
Thursday 4/7/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
435
kj
Saturday 3/26/22
216
kj
Monday 3/28/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
438
kj
Friday 1/21/22
268
kj
Thursday 1/20/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
570
kj
Thursday 6/10/21
341
kj
Saturday 1/8/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
462
kj
Tuesday 8/10/21
103
kj
Wednesday 8/4/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
429
kj
Wednesday 7/21/21
246
kj
Wednesday 5/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
439
kj
Friday 5/28/21
261
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
407
kj
Thursday 5/20/21
271
kj
Wednesday 4/21/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
426
kj
Thursday 11/28/19
313
kj
Thursday 11/28/19
Previous Workouts
Next Workouts