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Shake and Bake
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
34 π₯
Beat calihawk
VS
calihawk
Palm Springs, CA
0
Beat bradneedsabs
Workouts
Previous Workouts
Next Workouts
Thursday 7/25/19 @ 1:52 PM
β
239
kj
94
rpm
45
%
21
mph
20 min HIIT Ride
Christine D'Ercole
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Friday 7/17/20 @ 2:2 AM
116
kj
68
rpm
42
%
14
mph
Saturday 5/16/20 @ 4:58 PM
β
320
kj
94
rpm
44
%
20
mph
30 min The Last Dance Ride
Alex Toussaint
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Monday 5/18/20 @ 1:28 AM
173
kj
56
rpm
46
%
13
mph
Wednesday 4/22/20 @ 10:29 PM
β
305
kj
88
rpm
46
%
20
mph
30 min JLO Ride
Jess & Robin
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Wednesday 10/16/19 @ 9:33 PM
175
kj
65
rpm
43
%
15
mph
Wednesday 4/1/20 @ 3:56 PM
β
206
kj
88
rpm
46
%
20
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 4/1/20 @ 11:30 PM
136
kj
67
rpm
45
%
15
mph
Tuesday 3/17/20 @ 4:31 PM
β
305
kj
87
rpm
45
%
20
mph
30 min P!nk Ride
Christine D'Ercole
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Tuesday 11/5/19 @ 4:50 PM
166
kj
63
rpm
43
%
14
mph
Monday 3/16/20 @ 5:0 PM
β
295
kj
82
rpm
47
%
20
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Sunday 8/4/19 @ 6:18 PM
168
kj
68
rpm
42
%
15
mph
Friday 10/4/19 @ 12:50 AM
β
305
kj
84
rpm
47
%
20
mph
30 min The Jess King Experience
Jess King
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Sunday 10/6/19 @ 12:35 AM
196
kj
66
rpm
45
%
16
mph
Sunday 9/22/19 @ 9:54 PM
β
330
kj
85
rpm
48
%
21
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Monday 9/23/19 @ 9:28 PM
188
kj
63
rpm
46
%
15
mph
Tuesday 7/30/19 @ 12:20 AM
β
305
kj
83
rpm
47
%
20
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 7/29/19 @ 10:6 PM
193
kj
71
rpm
43
%
16
mph
Thursday 4/11/19 @ 4:25 PM
β
258
kj
80
rpm
45
%
19
mph
30 min Pop Ride
Ally Love
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Friday 4/12/19 @ 2:29 AM
151
kj
72
rpm
39
%
15
mph
Previous Workouts
Next Workouts
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
34 π₯
Beat calihawk
VS
calihawk
Palm Springs, CA
0
Beat bradneedsabs
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Christine D'Ercole
View Class
Share
β
239
kj
Thursday 7/25/19
116
kj
Friday 7/17/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
β
320
kj
Saturday 5/16/20
173
kj
Monday 5/18/20
30 min JLO Ride
Jess & Robin
View Class
Share
β
305
kj
Wednesday 4/22/20
175
kj
Wednesday 10/16/19
20 min Groove Ride
Cody Rigsby
View Class
Share
β
206
kj
Wednesday 4/1/20
136
kj
Wednesday 4/1/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
305
kj
Tuesday 3/17/20
166
kj
Tuesday 11/5/19
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
295
kj
Monday 3/16/20
168
kj
Sunday 8/4/19
30 min The Jess King Experience
Jess King
View Class
Share
β
305
kj
Friday 10/4/19
196
kj
Sunday 10/6/19
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
330
kj
Sunday 9/22/19
188
kj
Monday 9/23/19
30 min Pop Ride
Cody Rigsby
View Class
Share
β
305
kj
Tuesday 7/30/19
193
kj
Monday 7/29/19
30 min Pop Ride
Ally Love
View Class
Share
β
258
kj
Thursday 4/11/19
151
kj
Friday 4/12/19
Previous Workouts
Next Workouts