Shake and Bake
VS
Workouts
Tuesday 6/1/21 @ 8:19 PM
✅
436kj
97rpm
41%
20mph
Thursday 1/28/21 @ 11:3 PM
101kj
80rpm
43%
18mph
Sunday 2/14/21 @ 9:28 PM
✅
495kj
83rpm
48%
21mph
Friday 3/5/21 @ 10:7 PM
451kj
71rpm
52%
19mph
Wednesday 11/11/20 @ 3:24 PM
✅
325kj
81rpm
50%
20mph
Tuesday 11/10/20 @ 12:48 AM
94kj
45rpm
51%
13mph
Thursday 7/23/20 @ 12:43 PM
✅
226kj
87rpm
47%
21mph
Sunday 9/27/20 @ 2:46 PM
220kj
60rpm
58%
18mph
Thursday 7/2/20 @ 9:11 PM
448kj
86rpm
46%
20mph
Thursday 7/2/20 @ 4:19 PM
✅
484kj
70rpm
54%
19mph
Saturday 6/6/20 @ 3:0 PM
✅
491kj
88rpm
47%
21mph
Wednesday 5/6/20 @ 10:34 PM
380kj
65rpm
50%
17mph
Wednesday 4/22/20 @ 10:29 PM
✅
305kj
88rpm
46%
20mph
Thursday 5/7/20 @ 9:55 PM
kj
rpm
%
0mph
Monday 9/3/18 @ 2:25 PM
✅
430kj
83rpm
46%
19mph
Monday 9/10/18 @ 10:10 AM
325kj
66rpm
46%
16mph
Friday 8/31/18 @ 10:54 PM
✅
454kj
85rpm
45%
20mph
Thursday 9/6/18 @ 10:19 AM
126kj
75rpm
44%
17mph
Sunday 7/15/18 @ 12:25 AM
✅
207kj
87rpm
47%
20mph
Sunday 7/22/18 @ 1:43 PM
150kj
72rpm
46%
17mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
34
🔥
VS
booyeahmama
New York
9
Workouts
101
kj
Thursday 1/28/21
94
kj
Tuesday 11/10/20
448
kj
Thursday 7/2/20
380
kj
Wednesday 5/6/20